Episodes

  • Eps 659: Free-Range Teens with Lenore Skenazy

    Eps 659: Free-Range Teens with Lenore Skenazy
    Jun 16 2026
    What if our teens are far more capable than our anxious culture lets us believe? (spoiler: they are) In this episode, I sit down with Lenore Skenazy to talk about raising independent, resilient teenagers in a world built on fear. We dig into why kids crave independence, how "worst-first thinking" keeps us stuck, and practical tools to help your teen practice real-world skills before they launch. If you're ready to trade control for trust, this conversation is for you. Guest Bio: Lenore Skenazy is a cultural critic, longtime New York–based journalist, and TED mainstage speaker who sparked a global conversation when she wrote about letting her nine-year-old ride the subway alone. She founded the Free-Range Kids movement and co-founded Let Grow, a nonprofit helping kids build confidence, resilience, and real-world skills through greater independence. Her work has been featured on CNN, the Today Show, and in The Atlantic. Find more info and show notes as: https://www.besproutable.com/podcasts/eps-659-free-range-teens-with-lenore-skenazy/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    45 mins
  • Eps 658: Lisa Woodruff helps us tame home chaos

    Eps 658: Lisa Woodruff helps us tame home chaos
    Jun 9 2026
    We don't parent in a vacuum, my friend. Midlife and the teen years pile on the paperwork, the appointments, the mental load—and so many of us are drowning in reactive mode. In this episode, I sit down with organization expert Lisa Woodruff to talk about the invisible work of running a home, moving from reactive to proactive, and her game-changing Sunday Basket system. If you're a parent of teens craving calm and grounded systems, this conversation is for you. 🌱 Guest Bio: Lisa Woodruff is the founder and CEO of Organize 365 and host of the top-rated Organize 365 Podcast, with 24 million downloads and counting. A former teacher and professional organizer, Lisa is on a mission to prove that organization is a learnable skill. She helps women reduce overwhelm, clear mental clutter, and build the operational systems a household needs to actually run. She's the author of the new book Escaping Quicksand: 10 Steps to Overcome the Overwhelm of Modern Home Life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    57 mins
  • Eps 657: Attia Qureshi and negotiating with teens

    Eps 657: Attia Qureshi and negotiating with teens
    Jun 2 2026
    Negotiation isn't a boardroom skill—it's a parenting skill, and every hard conversation with our teens is a training ground. In this episode, I talk with negotiation expert Atiya Qureshi about asking for what we need, managing our own emotional storms, and finding the relational middle ground between passive and aggressive. We dig into understanding interests over positions, the internal negotiation we have with ourselves first, and why being listened to opens our kids up to hearing us. Come learn alongside me. Guest Bio: Attia Qureshi is the founder of Attia Qureshi Consulting and an adjunct at the University of Michigan's Ford School of Public Policy. A former instructor at MIT Sloan and the Ross School of Business, she has worked on behalf of the US State Department in conflict zones around the world. She is the co-author, with John Richardson, of Never Settle: Persuasion and Negotiation Skills to Get What You Want (Simon & Schuster). For show notes and more info go to: https://www.besproutable.com/podcasts/eps-657-attia-qureshi-and-negotiating-with-teens/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    56 mins
  • Eps 656: What if your teen is having a problem, not being one?

    Eps 656: What if your teen is having a problem, not being one?
    May 26 2026
    If your teen's disrespect, eye rolls, and slammed doors have you feeling stuck, this solo episode is for you. I'm unpacking a game-changing reframe: your teen isn't being a problem, they're having a problem. Drawing on Positive Discipline and the Rudolf Dreikurs's Mistaken Goal Chart, I share why discouraged teens act out, how power struggles and revenge cycles trap us, and five practical moves to interrupt the pattern. Children do better when they feel better — even teens. Come listen, my friend. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    36 mins
  • Ep 655: "Who is this kid?!" The transition of adolescence

    Ep 655: "Who is this kid?!" The transition of adolescence
    May 19 2026
    In this solo episode, I'm diving into the messy, beautiful work of parenting through transitions. Whether you're watching your kiddo move from elementary to middle school, middle to high school, or out into young adulthood, this season of parenting tweens and teens asks something new of us. I'll share three shifts that have changed everything for me: naming what's actually happening, seeing the kid in front of you, and holding tight to values while letting go of form. For show notes and more info: https://www.besproutable.com/podcasts/ep-655-who-is-this-kid-the-transition-of-adolescence/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    42 mins
  • Eps 654: Don Campbell on Raising Sons

    Eps 654: Don Campbell on Raising Sons
    May 12 2026
    Raising a teenage boy today means navigating contradictory messages about who he's supposed to be — strong but soft, expressive but not too much. In this episode, I sit down with Don Campbell of Soul Fire Parenting to unpack what teen boys actually need from us: closeness, safe harbor, and parents who model vulnerability. We dig into the power-over parenting trap, the real cost of "tough love," and why repair matters more than getting every single moment right. Press play. Guest Bio: Don Campbell is the founder of Soul Fire Parenting and a master coach with over 26 years of experience in learning and development. He works with parents — many of them clinicians and high-achieving professionals — navigating the tension between demanding careers and the equally demanding work of showing up for their kids. His coaching centers on burnout, emotional regulation, resilience, and dismantling the "power-over" model of parenting that so many of us inherited without realizing it. Don is also a dad of three, including a teenage son and another moving into adolescence soon, so he's not just speaking from the coaching side — he's living it. For more show notes go to: https://www.besproutable.com/podcasts/eps-654-don-campbell-on-raising-sons/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 9 mins
  • Eps 653: Exploring teen cannabis use with Susan Notis

    Eps 653: Exploring teen cannabis use with Susan Notis
    May 5 2026
    If you've ever stood in your kitchen wondering if your teen's weed use is "just a phase," this episode is for you. I'm joined by parent coach Susan Norts to talk about teen cannabis dependency, why today's marijuana isn't what we grew up with, and how to stay grounded when fear takes over. We dig into nervous system regulation, honest communication, and the long game of leading our teens through change. Tune in—you don't have to navigate this alone. Guest Bio: Susan Notis is a certified parent coach and bestselling co-author of The Perfectly Imperfect Family. With over two decades of experience supporting children and families, she brings an integrative, whole-family lens to helping parents stay grounded and connected through high-stakes challenges like teen cannabis dependency. She's the author of "The Silent Epidemic: Teen Marijuana Dependency," a chapter in an upcoming parenting anthology, and runs the Leading by Example coaching program, where she helps parents do the inner work that creates real change at home. For more info about our guest and show notes, go to: https://www.besproutable.com/podcasts/eps-653-exploring-teen-cannabis-use-with-susan-notis/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    55 mins
  • Eps 652: Soft Teens or Snowflake Parenting?

    Eps 652: Soft Teens or Snowflake Parenting?
    Apr 28 2026
    In this solo episode, I take you into my comments section, where a listener called my parenting content "snowflake." I use it as a doorway into what Positive Discipline actually looks like with tweens and teens — why kind AND firm isn't soft, why consequences don't build skills, and how curiosity under the iceberg shifts how we show up. If you're raising an adolescent and tired of the "kick in the butt" narrative, this episode is for you. Find more info and show notes at: https://www.besproutable.com/podcasts/ eps-652-soft-teens-or-snowflake-parenting/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    34 mins