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Judging Meghan

Judging Meghan

By: Cloud10
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Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less judgment, working through relationship challenges, and finding ways to make the world a little brighter. Past guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Marianne Williamson (Author & Activist), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer) and many more.Cloud10 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • ADHD coach Sam Led explains adult ADHD, hyperfocus, rejection sensitivity, emotional dysregulation, anxiety, CPTSD overlap, and why your brain isn't broken.

    ADHD coach Sam Led explains adult ADHD, hyperfocus, rejection sensitivity, emotional dysregulation, anxiety, CPTSD overlap, and why your brain isn't broken.
    Jun 30 2026
    In this episode I sit down with ADHD coach, consultant, podcast host and Beyond ADHD author Sam Led for a conversation about what ADHD actually feels like from the inside. Sam shares his own story of being misdiagnosed with anxiety, OCD and other labels before understanding his ADHD brain. He explains why he believes ADHD is not an attention deficit but an attention difference, why many ADHD brains experience the world in “Technicolor,” and why sensitivity, hyperfocus, creativity and intuition can become strengths once people stop seeing themselves as broken. We also talk about ADD vs ADHD, why the “H” was added, rejection sensitive dysphoria, justice sensitivity, emotional reactivity, sensory overwhelm, panic, thought storms, late diagnosis, medication, school struggles, math, foreign language, SATs, creative careers, podcasting, relationships, men’s mental health and why so many neurodivergent people feel like outsiders before they understand how their brain works. This episode is for adults with ADHD, women diagnosed later in life, people who grew up feeling different, parents trying to understand neurodivergent kids, creatives, empaths, overthinkers and anyone who has ever wondered why their mind feels faster, louder, more emotional or more intense than everyone else’s. Find Sam on: His site: https://www.samledconsulting.com/ Instagram: @samledadhdcoach Or listen to his podcast: The Fearless Now which is available on all podcasting platforms. You can purchase his book “Beyond ADHD” Here: https://www.samledconsulting.com/beyondadhd I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations. This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #AdultADHD #ADHD #ADD #Neurodivergent #Neurodiversity #ADHDWomen #ADHDCoach #SamLed #BeyondADHD #Hyperfocus #RejectionSensitivity #OCD #Creative #EmotionalDysregulation #ADHDAnxiety #CPTSD #CreativeBrain #HighlySensitivePeople #MentalHealthAwareness #ADHDSuperpower #The FearlessNow #Coaching #Empath #Anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 5 mins
  • The Hidden Pain of Adult Bullying and Friendship Loss with Dr. Noelle Santorelli (Revisited)

    The Hidden Pain of Adult Bullying and Friendship Loss with Dr. Noelle Santorelli (Revisited)
    Jun 23 2026
    In this revisited episode, I sit down again with clinical psychologist Dr. Noelle Santerelli for a conversation that feels especially important. We talk about adult bullying, relational aggression, and the deep grief that can come from losing friendships and a sense of belonging, particularly within mom groups and close communities. This episode is rooted in mental health and grief, because these losses change how safe the world feels and how we see ourselves. I share openly about why I started this podcast. A devastating friend breakup in 2020 collided with unresolved childhood trauma and brought me to one of the lowest points of my life. What began as subtle exclusion slowly became isolation and public humiliation, leaving me without a community I believed was safe. The shame, loneliness, and grief that followed were overwhelming, especially during COVID, and that loss carried a weight I did not expect. Dr. Santerelli explains why these group dynamics are so harmful and why it is never as simple as just leaving. When kids are involved, fear, guilt, and judgment keep women stuck far longer than they should be. We talk about betrayal trauma, victim blaming, and the cycle many toxic groups follow, and why reacting after months of pressure does not make someone the problem. It makes them human. This episode is about trusting your experience, listening to your body, and choosing self preservation over fixing the narrative. Sometimes healing looks like quiet distance and protecting your energy. If you have ever felt pushed out, shamed, or silenced by people you hoped would support you, this conversation is for you. You can followDr. Noelle Santerelli here: https://www.instagram.com/drnoellesantorelli/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #grief #mentalhealth #friendshiploss #adultbullying #relationaltrauma #betrayaltrauma #toxicfriendships #toxicmomgroups #womensmentalhealth #emotionalabuse #socialexclusion #shameandhealing #traumarecovery #boundaries #selfpreservation #healingafterloss #belonging #identityandloss #nervoussystem #emotionalsafety #friendbreakups #communitytrauma #motherhoodandmentalhealth #choosingyourself #psychologicalsafety Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 4 mins
  • The Weight of Walking Away- Losing my Brother to Addiction with Hayley Spitaleri

    The Weight of Walking Away- Losing my Brother to Addiction with Hayley Spitaleri
    Jun 16 2026
    Hayley Spitaleri, host of A Splash More, opens up about her brother Nick’s 20-year struggle with opioid addiction, his fatal fentanyl overdose, the boundary she set six months before his death, and the federal investigation that followed. This conversation connects the fentanyl crisis to prescription painkillers, athlete injuries, OxyContin, heroin, counterfeit drugs, overdose prevention, Hayley’s story is for siblings, parents, spouses, and children who have loved someone with substance use disorder—and for anyone trying to protect their family without abandoning the person they love. Hayley Spitaleri is the host of A Splash More, a podcast featuring honest conversations about ambition, identity, motherhood, health, reinvention, and personal growth. This one is for anyone who has lost someone to addiction. Hayley not only inspired me with her strength but gave me hope for those fighting battles many will never understand. Connect with Hayley and listen to A Splash More:@ASplashMore Connect with Meghan:@judgingmeghanJudgingMeghan.com #FentanylCrisis #OpioidAddiction #FentanylAwareness #OverdoseGrief #SiblingLoss #FamilyBoundaries #AddictionRecovery #OpioidEpidemic #Narcan #MensMentalHealth #GriefSupport #SubstanceUseDisorder #IVFJourney #ASplashMore #JudgingMeghan Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 8 mins
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