Fear is something we’re taught to avoid… but what if it’s actually the key to your next level?

In this powerful and real conversation, we sit down with leadership expert and TEDx speaker Stephanie Wedgeworth to unpack how fear can become your greatest tool for growth — not your biggest obstacle. From her journey in the automotive industry to her bold mindset shifts, this episode is packed with real stories, laughter, and game-changing perspective for women in leadership, working moms, and anyone navigating the messy middle.

We’re talking courage, confidence, and what it really looks like to lead when things feel uncertain.

Connect with Stephanie:

https://www.linkedin.com/in/stephanie-wedgeworth-4a367923/

In This Episode, We Dive Into:

How fear shows up differently for women in leadership

Why avoiding fear is actually holding you back

Turning fear into fuel for growth and confidence

Stephanie’s TEDx message: using fear as a superpower

The power of storytelling and lived experiences in leadership

Navigating career growth in male-dominated industries

Real-life mindset shifts that actually work

The importance of community (and why you shouldn’t do it alone)

Bonus: the unexpected raw vegan story you didn’t see coming

Key Takeaways:

Fear isn’t a stop sign — it’s a signal you’re growing

Confidence is built through action, not perfection

Your story matters more than your title

Women leaders thrive when they support, not compete

Growth requires discomfort — but it’s always worth it

Quotable Moments:

“Fear isn’t something to avoid — it’s something to harness.”

“You don’t need to be fearless… you just need to move anyway.”

“Growth lives on the other side of discomfort.”

Conversation Starters:

What fear are you currently avoiding that might actually be your next opportunity?

When was the last time you did something that scared you — and what did it teach you?

How can you reframe fear into something that works for you instead of against you?

Why You Should Listen:

If you’re a woman in business, a working mom, or someone chasing growth while juggling real life — this episode will hit home. It’s honest, empowering, and packed with practical mindset shifts you can start using immediately.

Don’t Forget:

Subscribe, rate, and share this episode with a woman who needs this reminder today.

Because around here… we don’t wait to feel ready.

We lead anyway.

Have you ever met someone who lights up every room… and then says they’re actually an introvert?

Same.

In this episode of Lead Like a Girl — empowering everyday women through our stories — we’re getting real about introverts, extroverts, and ambiverts… and why this conversation matters way more than a personality label.

Because this isn’t about being shy or outgoing.
It’s about energy.

How you show up.
How you recharge.
And how that impacts your relationships, leadership, and communication.

We talk about the surprising truth that a lot of high-energy, social women are actually introverts… how group settings can drain some people and fuel others… and why silence in a meeting does NOT mean someone isn’t engaged.

We also get into how to advocate for yourself in conversations, how to make space for different personalities, and why self-awareness might be one of the most underrated leadership skills.

This one feels like a conversation every team, every friend group, and honestly every woman needs to hear.

IN THIS EPISODE:

• The real difference between introversion and extroversion (it’s not what most people think)

• Why “it’s seasonal and situational” might actually describe you perfectly

• What an ambivert is and why most people fall somewhere in the middle

• How energy works in social and work environments

• Why some people leave a meeting energized and others feel completely drained

• The mistake leaders make when they only listen to the loudest voices

• How to advocate for your needs in group settings without overthinking it

• Why silence does not equal disengagement

• Simple ways to create space for all voices in conversations

• How self-awareness can change your relationships, communication, and leadership

What if the life you want starts with the picture you create in your mind?

In this powerful episode of Lead Like a Girl, we dive into the transformative power of visualization, manifestation, and goal setting — and how seeing your future clearly can actually help you create it.

From childhood dreams to real-life breakthroughs, we share personal stories about how visualizing success, confidence, and courage has helped us navigate fear, parenting, personal growth, and major life transitions.

If you've ever felt stuck, overwhelmed, or unsure about your next step, this conversation will show you how mental rehearsal, vision clarity, and intentional thinking can shift your mindset and your life.

Visualization isn’t just wishful thinking — it’s a proven tool used by athletes, leaders, and entrepreneurs to build confidence, reduce anxiety, and prepare for success.

And the best part? Anyone can start using it today.

• How visualization supports personal growth and self-improvement

• Why your childhood dreams still influence your adult goals

• The science behind mental rehearsal and confidence building

• How visualization can reduce stress and improve mental health

• Real stories of using visualization to overcome fear and anxiety

• Why specific goal setting makes visualization more powerful

• How visualization can be used in parenting and raising confident kids

• The connection between visualization, manifestation, and action

• Journaling techniques to clarify your vision and purpose

• Simple ways to start using visualization daily

• Visualization is a powerful tool for personal growth and empowerment

• Childhood aspirations often shape our long-term goals and identity

• Being specific when visualizing increases the likelihood of success

• Mental rehearsal can reduce stress and build confidence

• Visualization prepares your brain for real-life challenges and opportunities

• Parents can use visualization to build confidence in their children

• A vision becomes powerful when it leads to action and movement

• Journaling can help bring clarity to your dreams and intentions

• Visualization can help you face fears and move through uncertainty

• Anyone can benefit from practicing intentional visualization

In This Episode We Talk About:Key TakeawaysMemorable Quotes