Neil Treacy is joined by Brett Igoe and Jonny Holland as we look back on Leinster and Ulster's Champions and Challenge Cup semi-final wins, while Hannah O'Connor looks ahead to Ireland's Guinness Women's Six Nations meeting with Wales.

We start by recapping Leinster's 29-25 win against Toulon which has booked them a Champions Cup final date with Bordeaux-Begles in Bilbao, with Leinster's attack looking as sharp as it has all season, but question marks still remain about their discipline, with two more yellow cards picked up.

The panel also discusses Ulster's impressive Challenge Cup semi-final win against Exeter Chiefs (29:40), as Richie Murphy's side go in search of their first silverware for 20 years, with particular praise for Jude Postlethwaite and Jack Murphy.

And we preview a huge Interpro in Galway on Saturday night, as Connacht host Munster with a play-off spot on the line (42:20).

Later, Neil is joined by Hannah O'Connor (55:35) as Ireland return from the Women's Six Nations fallow week against Wales in Belfast on Saturday evening, with Scott Bemand's side looking to finish their campaign on a high across the next two weekends.

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