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Leverage Your Time Balance Your Life

Leverage Your Time Balance Your Life

By: Dr. John Ingram Walker MD
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Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
Discover more about Dr. Walker at his website: https://leverageyourtimebook.com/
Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/

© 2026 Leverage Your Time Balance Your Life
Personal Development Personal Success
Episodes
  • Four Practical Habits to Eliminate Hurry
    May 24 2026

    We conclude our discussion of John Mark Comer's wonderful book, The Ruthless Elimination of Hurry by getting practical. We dive into four essential practices for slowing down your life and experiencing the abundant life that Jesus modeled: Silence/Solitude, Sabbath, Simplicity, and Slowing.

    We also mentioned Wende's monthly newsletter in this episode. You can subscribe HERE.

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


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    41 mins
  • The Solution to Your Busyness Problem (Hint: It's Not More Time!)
    May 17 2026

    Today we explore part 2 of John Mark Comer's book The Ruthless Elimination of Hurry. Last time we talked about some huge cultural problems: hurry sickness, burnout, and distractions. "If I only had more time" is a common refrain. What's the solution to our busy schedules? Listen and find out!

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


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    27 mins
  • Book Summary: The Ruthless Elimination of Hurry, Part One
    May 10 2026

    Life moves pretty fast, according to both Ferris Bueller and author John Mark Comer in his 2019 book The Ruthless Elimination of Hurry. We're taking a leisurely walk through this book because there is so much to slowly and deliberately digest! Join us as we discuss part one, "The Problem," where we dive into how our hurried, busy lives are stifling our spiritual lives. This series will be especially relevant to followers of Jesus Christ, but we believe Comer has a lot to teach all of us about the hurry epidemic, busyness and distractions.

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


    Show More Show Less
    29 mins
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