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In this episode of Life’s Bumps and Bruises, Luke and Joanne discuss how women can Connect to Their Femininity. This episode is for women who feel disconnected from themselves and can’t find a sustainable way through emotional challenges.

In the Unpack That segment, Luke and Joanne do a recap on the previous episode on how to connect to masculinity and answer questions.

🎙 This episode is for you if you’re into:

• Understanding what negative femininity is and the impact on others around you
• Strategies on how to connect with femininity
• Knowing how you have moved out of your femininity and the impact on health

📬lifesbumpsbruises@gmail.com

📲Instagram: ⁠@lifesbumpsandbruises⁠

📘Facebook: ⁠Life’sBumps and Bruises⁠

🎧 New episodes drop every Tuesday — let’s open up about the challenges we all face, one real chat at a time.

Credits:

The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Music promoted by https://www.chosic.com/free-music/all/

Leave us a Comment or Feedback

In this episode of Life’s Bumps and Bruises, Luke and Joanne discuss how men can Connect to Their Masculinity. This episode is for men who feel disconnected from themselves and can’t find a sustainable way through emotional challenges.

In the Unpack That segment, Luke and Joanne discuss the impact that stress is having with financial challenges that are at the root of the cost-of-living crisis.

🎙 This episode is for you if you’re into:

• Understanding what negative masculinity is and the impact on others around you
• Strategies on how to connect with masculinity
• Knowing how you have moved out of your masculinity

📬lifesbumpsbruises@gmail.com

📲Instagram: ⁠@lifesbumpsandbruises⁠

📘Facebook: ⁠Life’sBumps and Bruises⁠

🎧 New episodes drop every Tuesday — let’s open up about the challenges we all face, one real chat at a time.



Credits:

The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Music promoted by https://www.chosic.com/free-music/all/

Leave us a Comment or Feedback

In this episode of Life’s Bumps and Bruises, Luke and Joanne discuss Managing Screen Time on devices. This episode is for managing children’s screen time and the impact of adult screen time for children.

In the Unpack That segment, Luke and Joanne discuss how to work out when the right time is for young people to start working part-time jobs.

🎙 This episode is for you if you’re into:

• Understanding how to manage your child’s screen time
• Strategies on how to stop the tantrums that come with taking devices of children
• Knowing how to be the authority as a parent

📬lifesbumpsbruises@gmail.com

📲Instagram: ⁠@lifesbumpsandbruises⁠

📘Facebook: ⁠Life’sBumps and Bruises⁠

🎧 New episodes drop every Tuesday — let’s open up about the challenges we all face, one real chat at a time.



Credits:

The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

Music promoted by https://www.chosic.com/free-music/all/