Episodes

  • Paris, Snails, and S*x Shows!

    Paris, Snails, and S*x Shows!
    Apr 9 2026
    This week on the pod, Jan and Luke debrief on their trip to Paris - ooh la la! Luke nearly got cancelled on Instagram after spitting out a snail (no judgement here, it’s defo an acquired taste), and Jan had her eulogy picture taken - always good to be prepared, hey?! Oh and there’s the small matter of Jan visiting a sex club. And should films and TV shows be remade or should we stick with the OG's? If there was a new version of Chitty Chitty Bang Bang, Jan would NOT be happy! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    57 mins
  • Buffet Etiquette, Sexy Ghost Time and the Same Sausage(!) for 40 Years!

    Buffet Etiquette, Sexy Ghost Time and the Same Sausage(!) for 40 Years!
    Apr 2 2026
    Jan joins Luke this week for what is an absolute rollercoaster of an episode! They talk about buffet etiquette, would you rather be the first one in the queue, or are you going hungry after everyone else has fingered it…? Which one are you?! We won’t judge - just kidding, ofc we will! Jan shares a very special story about having sex in a car while being watched by a ghost… sure. Luke and his pals have taken friendship to a whole new level other love, and have all seen each others bits, meanwhile Jan has seen the same one for 40 years! Also, we find out who has been telling Luke that he's too mean to Jan - don’t worry though… Jan gives as good as she gets! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    56 mins
  • Boyfriends, Near-Death Experiences, and Getting Blotto’d with Chloe Burrows!

    Boyfriends, Near-Death Experiences, and Getting Blotto’d with Chloe Burrows!
    Mar 26 2026
    Presenter, podcaster and all round babe Chloe Burrows is the guest on this week’s LLL! She tells Luke about how she’s completely loved up (but how maybe her bf won’t be on Mastermind anytime soon LOL), her near death experience in the Maldives, and they get into Chloe’s thoughts on the latest series of Love Island All Stars. Would Chloe go back on Love Island if things didn’t work out with her beau? No, she’s not a nice enough person! (her words, not ours!) There’s a game of 'Getting To Know Chlo', where literal pints of wine are drunk - some people might say they are getting blotto?! Oh, and it’s WILD confession time, as Luke went to the funeral of his primary school bully... (!) Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr
  • Jan Sets Alexa to Gas Mark 5 (or not), and Luke Wants Jan and Her Bad Arm in a Home

    Jan Sets Alexa to Gas Mark 5 (or not), and Luke Wants Jan and Her Bad Arm in a Home
    Mar 19 2026
    This week Jan's had an absolutely blazing row with Alexa, and shows her jealous side when asked if she’d be up for being in an open relationship (spoiler alert: it’s a no from Jan) And her arm is still in pain, but don’t worry because Luke is already planning putting her in assisted living. Of course, it’s not LLL without a highly produced game of intense skill, and today’s proves the Hamnett's are more alike than they think! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    45 mins
  • Dani Harmer talks Killing(!) Tracy Beaker, and her Biggest Celeb Enemy

    Dani Harmer talks Killing(!) Tracy Beaker, and her Biggest Celeb Enemy
    Mar 12 2026
    The Iconic Dani Harmer aka Tracy Beaker is on the pod this week! She tells Luke what she's been up to post Beaker life, including her own family, panto, and more Tracy Beaker…. but would she ever kill her off if she had the chance?! Plus Luke and Dani talk about the most famous person they’ve ever met. And everyone has a celeb enemy, even if it’s just secretly in their head... Dani is only human - so who is hers?! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 10 mins
  • Two Truths and a Lie, Luke's Super Bowl Trip, and Vinted Queen Jan

    Two Truths and a Lie, Luke's Super Bowl Trip, and Vinted Queen Jan
    Mar 5 2026
    It’s a mega catch up with Luke and Jan this week, because Luke’s been having some adventures Stateside, while Jan has been making coin on Vinted! In fact, she’s such a business mogul now that the beginning of this episode is interrupted by Jan taking a call. We apologise for the interruption. Luke tells Jan about his amazing time at the Super Bowl and Bad Bunny’s performance, as well as the most expensive round of drinks ever, and the first world problem of connecting flights (never again!) It also might be time to call Childline, because Jan has changed around Luke’s childhood bedroom (except Luke is in his thirties and has his own house). And Jan turns savage in a game of two truths and a lie.. *makes note to never play drinking games with Jan* Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 6 mins
  • Ashley James on her Sunday Times Best Seller, This Morning Fun and a Sofa Accident!

    Ashley James on her Sunday Times Best Seller, This Morning Fun and a Sofa Accident!
    Feb 26 2026
    Writer and Broadcaster Ashley James joins Luke for today’s episode of LLL, and they really deep with the conversation - from Trans rights to reality TV, Ashley for Prime Minister! She talks about her new Sunday Times Best Seller book ‘Bimbo’, and what inspired her to write it. And of course, she and Luke re-visit some Made In Chelsea moments, and talk about Big Brother. Plus, Ashley confesses her sin to Luke, which involves an unfortunate incident on a sofa… we’ll leave you to guess until you’ve heard it! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 9 mins
  • Only Farts(?), 2016 vs 2026, and a Special Appearance from Luke's Childhood Doll!

    Only Farts(?), 2016 vs 2026, and a Special Appearance from Luke's Childhood Doll!
    Feb 19 2026
    Luke and Jan catch up after a busy time; Luke’s had some amazing guests on the pod lately, and Jan’s bringing back the paper to-do list! Apparently 2016 is back, everyone’s been posting photos on socials from 10 years ago… are we loving the trend or are we swerving it? And Luke and Jan talk proposals - are you saying yes to a powerpoint proposal?! Also - OnlyFarts… whaaaat?! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 3 mins