For most of his life, Nick Geoppo struggled with obesity, yo-yo dieting, and the frustration of losing weight only to gain it back. What finally led to a lasting transformation wasn't another program or fitness trend. It was a complete shift in mindset, habits, and identity.

Today Nick has lost over 110 pounds, maintained that weight loss for years, and now helps others build sustainable lifestyles that actually stick.

In this episode, Nick shares what life looked like before his transformation, how his weight affected his mental health, the obstacles he faced while trying to change, and the ongoing health challenges he continues to navigate. Shawn and Nick also dig into the surprising similarities between recovery and weight loss, why accountability matters more than motivation, and how adversity can become the foundation for purpose.

Whether you're dealing with your weight, your mindset, or just trying to become a better version of yourself, there is something in this conversation for you.

📲 Connect with Nick: @nickgeoppo on Instagram

🔥 About I Am Redemption

I Am Redemption is a nonprofit helping people build stronger lives through community, accountability, fitness, recovery, purpose, and service.

🌐 IAmRedemption.org

💛 Support the mission: IAmRedemption.org or text IAR to 53555

📍 Redemption Crew Run Club | Saturdays 7:30 AM | 515 S Pleasant Valley Rd, Austin TX 78741

💻 Weekly Redemption Zoom Meeting | Thursdays 7:00 PM CST

📸 @iam.redemption (Instagram) | @IAmRedemption (YouTube)

🎙️ About Shawn Livingston

Shawn Livingston is a U.S. Army veteran, recovery advocate, endurance athlete, speaker, and founder of I Am Redemption. After overcoming heroin addiction and homelessness, his journey was documented in 100 Miles to Redemption, following his attempt to complete the Pinhoti 100-mile ultramarathon. He uses his story and platform to help others find what comes after their hardest chapters.