Louise's Picks - Oonagh O'Hagan on the importance of gut health
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Louise's Picks - Oonagh O'Hagan on the importance of gut health
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Summary
In this bitesize episode of Open Book, Louise Cooney reflects back on her episode with health expert Oonagh O'Hagan.
Discover fascinating insights into the gut-brain connection and how inflammation can manifest in various parts of the body, influencing mental health and physical symptoms alike. Una explains the vital role of the microbiome and why understanding these tiny organisms is crucial for holistic health. Join Louise and Una for a compelling conversation that will change how you view your health from the inside out!
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