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Lu & Al for Breakfast

Lu & Al for Breakfast

By: Triple M
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Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

2026 Triple M The Border 105.7
Episodes
  • Lu and Al - Robbo talks round 17 and Nuance Glasses for hearing

    Lu and Al - Robbo talks round 17 and Nuance Glasses for hearing
    Jul 2 2026

    Where should Lachie Neale go and is Hird a good fit for the coach of the Bombers? Robbo takes a look at both of these questions as well as picking his winners for Round 17. Meanwhile we chatted to Stephen Fenech about the new and stylish Nuance Audio Glasses!

    See omnystudio.com/listener for privacy information.
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    15 mins
  • Lu and Al - Bandits chat with Emma Mahady

    Lu and Al - Bandits chat with Emma Mahady
    Jun 25 2026

    Celebrating her 200 game milestone with the Bandits, today we were joined by Emma Mahady for a big chat about how it all started, keeping herself fighting fit and her thoughts about the upcoming clash vs the Spiders!

    See omnystudio.com/listener for privacy information.
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    6 mins
  • Lu and Al - Brock from Recovery Lab and Robbo ignores the World Cup

    Lu and Al - Brock from Recovery Lab and Robbo ignores the World Cup
    Jun 25 2026

    As part of this week's Looking After Yourself, Brock from Recovery Lab Wodonga dropped by to explain what happens in the lab from cold plunges to infrared saunas. Meanwhile Robbo's been busy ignoring the World Cup, far too busy predicting Round 16 in the AFL!

    See omnystudio.com/listener for privacy information.
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    12 mins
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