Make Walking Less Boring | Stories | 10-Minute Walk 2 of 4 | 70
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Make Walking Less Boring | Stories | 10-Minute Walk 2 of 4 | 70
-
Narrated by:
-
By:
10-minute walking workout. This is the second walk in our 4-part walking series, and today we’re making walking less boring.
This is a brisk, guided walking workout with music and stories to keep your brain busy while you get your steps in. It’s beginner-friendly, low-impact, and gives you a quick cardio boost.
You can do this walking workout outside, or at home on a treadmill or walking pad.
You get:
- A quick 10-minute walk with roughly 1,200 steps.
- Pace changes that help the time go by faster.
- A low-impact cardio boost.
- Stories so you’re not staring at the clock.
And because I have ADHD and tend to drift, I also share stories about:
- Living with my strict grandmother, Mormor, in a small town in Norway.
- Building giant snow tunnels and secret rooms in snowbanks.
- Getting kicked into a pile of bull manure by a small bull.
- Almost getting trampled by a mama elk after a very questionable decision.
This walking podcast includes background music, walking cues, and a bell at the halfway point.
Grab your shoes and let’s get moving.
Tap Follow so the Week 3 walk is waiting for you in your feed.
Support the show
Follow, subscribe, or leave me a review. I appreciate your support.
adbl_web_anon_alc_button_suppression_t1
No reviews yet