Matt and Karo came up with a great rubric because lets face it if we don't have any structure our friendships fall by the wayside. We find TCS - text once a week, call once a month, see IRL once a quarter, to be an ideal baseline. Obviously more is better but this is a healthy way to stay connected.

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Alcohol can act as a powerful social lubricant, lowering inhibitions and making it easier for friendships to form. But it can also mask real issues and create a version of connection that doesn’t always hold up in the sober light of day. This week, Karo and Matt examine where drinking genuinely enhances friendship, where it quietly undermines it, and how to tell the difference.

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Matt and Karo get back to a topic they discussed slash invented a few years back. We all know about "cuffing season" for relationships, but there's also a friendship cuffing season and it is upon us. So we give you the best practices to get out and friend!

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Steady Eddy vs. Rich but out of touch. Stick to the plan guy vs. Up for anything guy. Hype man vs. Guy who disappears for months at a time. Connector vs. Screwed up his life guy. Karo and Matt put the many types of friends into a bracket to determine who is the worthiest of them all.

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Sometimes things are hard and people need their friends to show up. When someone passes or a friend is going through something hard, that's what separates the real ones. Matt and Karo discuss the best ways to show up in the hard times.

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Everyone’s talking about Stoicism these days. But is it a guide for taking control of your life, or a bunch of BS? Karo and Matt discuss applying Stoicism to friendship!

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There's a growing trend of people gathering with their friends to take care of the mundane tasks: taxes, cancelling subscriptions, clearing inboxes. Matt and Karo get into the pros and cons of all of this.

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Karo and Matt discuss the “friend group fallacy” – the belief that a tight knit crew is preferable to and more common than strong one-on-one bonds. They unpack how sitcoms, social media, and comparison culture distort our expectations, and why a constellation of close individual friendships can be just as meaningful as any group text thread.

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