Menopause Myth busting: Carbs, Wine, and Hormones
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Menopause Myth busting: Carbs, Wine, and Hormones
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Narrated by:
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About this listen
What you’ll learn:
- Whether carbs really cause weight gain in menopause
- The truth about wine and fat loss after 40
- What hormones actually change and what doesn’t
- Why most menopause advice is overly simplistic or flat-out wrong
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