Micronutrients and lifestyle modifications in menopause
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Micronutrients and lifestyle modifications in menopause
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Summary
Led by the International Federation of Gynecology and Obstetrics (FIGO) Committee on Women of Menopausal Age, this Q&A-style podcast episode explores key aspects of health and wellbeing during the menopausal transition. The discussion focuses on improving the health status of women at menopausal age while highlighting the importance of preventive care and proactive health management.
Through expert insights and practical guidance, the episode promotes healthy aging and provides evidence-based information on menopausal care. Topics include the role of nutrition, lifestyle management, and preventive strategies in supporting women through this important life stage.
Designed for healthcare professionals, the podcast aims to raise awareness about menopause-related health challenges and empower listeners with the knowledge needed to support long-term wellbeing.