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Mind Your Presence - Practical Spirituality

Mind Your Presence - Practical Spirituality

By: Gadi Benyamin
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Hey, my name is Gadi. Welcome!

I always felt there was a blessing, love, and wisdom around me, wherever I am. Obviously, I'm thankful for having this knowledge. You could say, I always felt the spirit is here, with me.

On the other hand, regarding our intense lives, this knowledge doesn't guarantee me or anyone else happiness.

So, life has taken me, eventually, to practice and learn methods that are intended to lead us towards happiness. So I became a life coach 20 years ago.

Since I have been working with people around the world, and over 20,000 hours of personal sessions, as well as mentoring groups, etc. But, this aspect doesn't guarantee experiencing happiness , or other essences such as peace, joy, even if we do address our emotional, mental, or financial challenges.

As my journey here shows, most of us experience a separation. There is the 'spiritual' aspect and the 'daily life' aspect.

Throughout my years of practice, there was movement, silent and transparent, yet at the same time wise and persistent.
This movement was the 'guidance for integration' between these two aspects (and probably more).

In this podcast, we can all synchronize with this movement of integration, observing our reality, selves, life challenges, and whatever we engage - integrate with the wisdom that is within each of us , but we just didn't have the opportunity or the access to this wisdom.


We will explore the functioning of the mind , its nature, and its limitations; we will explore how experiences happen, and how we can interpret this understanding into shifting and enhancing our ability to choose new behaviours, which arise spontaneously, just because we explored their mechanism; and more.

We will have the opportunity to discover and experience our true nature, which is not separate from the wisdom already mentioned.

I hope you will find this space, as one you can be, rest, discover, grow, and smile in. A home.



With love,
Gadi.

"Being spiritual is actually being connected to more and more aspects of our reality".Gadi

2026 Gadi Benyamin Spirituality
Episodes
  • בוגדנות הרצון ותקשורת עם הספיריט

    בוגדנות הרצון ותקשורת עם הספיריט
    Jun 30 2026

    לכולנו יש מערכת יחסים עם הרצון שלנו. זה אולי נשמע מוזר - אבל תחשבו על זה: יש רצונות שאנחנו מרשים לעצמנו, ויש כאלה שלא. יש רצונות שאנחנו סומכים עליהם, ויש כאלה שאנחנו נזהרים מהם.

    ומערכת היחסים הזו משפיעה על הכל - על מה שאנחנו בוחרים, על מה שאנחנו לא מרשים לעצמנו לבחור, על כמה אנחנו חיים לפי מה שאנחנו באמת רוצים. כשאנחנו לא סומכים על הרצון שלנו - אנחנו חיים בצמצום, בלי שבהכרח שמים לב לזה.

    אז מאיפה הבוגדנות הזו באה? ואיך מבחינים בין רצון שבא מהמיינד לבין רצון שהספיריט עומד מאחוריו?
    Show More Show Less
    12 mins
  • Aksyon ng Pagkilala: Ang Landas sa Kalayaan mula sa Sobrang Pag-iisip, Stress, at Pag-aalala

    Aksyon ng Pagkilala: Ang Landas sa Kalayaan mula sa Sobrang Pag-iisip, Stress, at Pag-aalala
    Jun 21 2026

    Marami sa atin ang nakadarama ng pangangailangan na "pabayaan" ang mga mapanghimasok na kaisipan, panggigipit, o pag-aalala, ngunit hindi laging alam kung paano ito gagawin sa pagsasanay. Ang episode na ito ay nagpapakita ng Pagkilala bilang isang kongkretong aksyon—isang landas na nagbibigay-daan sa atin na lumikha ng kalayaan para sa ating sarili at alisin ang ating sarili mula sa pagdurusa kaagad at kusang-loob.

    Narito ang mga pangunahing benepisyo na sakop sa episode na ito:

    Ang Kakayahang Kumilos para sa Ating Sarili: Sa halip na hintayin na lumipas ang pagdurusa, natutunan natin kung paano gamitin ang kapangyarihan ng pagkilala upang ihinto ang labis na pag-iisip at panggigipit gamit ang ating sariling mga kamay.

    Pag-unawa sa Landas sa Pagpapalaya: Pag-aaral ng mga mekanika sa likod ng "pagpapaubaya"—kung paano itigil ang pagpapakain ng mga hindi kasiya-siyang kaisipan at damdamin na may lakas ng pagtutol.

    Pagbabalik sa Home Base: Pagtuklas ng daan pabalik sa isang tahimik at simpleng lugar na umiiral sa ilalim ng ingay ng mga gawain, sa pamamagitan ng pagkilos ng personal na katapatan patungo sa katotohanan.

    Self-Extraction mula sa Pang-araw-araw na Pagdurusa: Mga praktikal na tool para sa pagharap sa mga emosyon, pisikal na sensasyon, o mabigat na pag-iisip, na binabago ang mga ito mula sa "mga tagapamahala ng katotohanan" sa hilaw na materyal na maaari nating gamitin.

    Ang episode na ito ay nagbibigay ng praktikal na paliwanag na idinisenyo upang gawing naa-access at simpleng aksyon ang abstract na konsepto ng "paglalabas" na maaaring gawin ng sinuman nang nakapag-iisa.

    Sumali sa aming Komunidad

    Ang newsletter ay isang imbitasyon na maging bahagi ng isang komunidad kung saan tayo sumisid nang mas malalim. Ito ay isang puwang para magtanong at makatanggap ng mga detalyadong sagot, habang nakakakuha ng access sa eksklusibong nilalaman at mga insight na hindi ibinahagi sa podcast. Ito ay isang landas para sa amin upang palalimin ang aming koneksyon at galugarin ang pagsasanay ng presensya nang magkasama.

    Sumali sa amin dito: https://mindyourpresence.riverside.com/newsletter
    Show More Show Less
    16 mins
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