Mindfully Masculine: Personal Growth and Mental Health for Men cover art

Mindfully Masculine: Personal Growth and Mental Health for Men

Mindfully Masculine: Personal Growth and Mental Health for Men

By: On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books media and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
Listen for free

Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.

2026 On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help. Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Why Your Relationship Sucks

    Why Your Relationship Sucks
    Jan 24 2022

    Recording on New Year's Eve, we talk about why your relationship isn't delivering on your expectations, and the strategies that every man can use to turn around the situation, and end up getting what he wants out of every romantic relationship. Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon!

    Support the show
    Show More Show Less
    1 hr and 16 mins
  • Stop Trying to "Break" Your "Bad" Habits

    Stop Trying to "Break" Your "Bad" Habits
    Jan 2 2023
    BJ Fogg's Behavioral Model applies to all behaviors and habits--even the ones we don't want. In this episode, we'll talk about how we can break down our "unwanted" habits into the components that create them (prompts, ability, and motivation), and manipulate those components to eliminate or replace the "bad habit".

    Support the show
    Show More Show Less
    1 hr and 20 mins
  • Live a Little

    Live a Little
    Apr 18 2022

    Our penultimate episode about "12 Rules for Life" by Jordan Peterson! In this episode, we'll discuss Rule 11, "Do Not Bother Children When They Are Skateboarding". Our very next episode will be our exciting season finale!

    Support the show
    Show More Show Less
    1 hr and 31 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet