Mindfulness Academy Podcast Ep. 23 | Lori Desautels
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Mindfulness Academy Podcast Ep. 23 | Lori Desautels
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Dr. Lori Desautels is our guest for this month's episode of the Mindfulness Academy Podcast. Lori is a professor of educational neuroscience at Butler University, where she teaches how adversity and trauma impact the developing brain and body. She is also a sought-after speaker and the author of several books, including Connections Over Compliance: Rewiring Our Perceptions of Discipline.
In this episode, learn about the importance of self-regulation, how to prepare for your day through focused attention practices and the nervous system's role in mindfulness.
Explore Lori's work: revelationsineducation.com
Visit mindfulnessacademy.us to learn more.
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