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Mindset: Lessons from the Field

Mindset: Lessons from the Field

By: Gina Casazza
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Mindset: Lessons from the Field," hosted by Gina Casazza, children's author, comedian, filmmaker, and business owner, delves into her experiences from training with a Navy SEAL to facing kidnappings and overcoming personal health battles. This podcast unites former special ops veterans and extraordinary individuals to share their stories of resilience and mental toughness. Together, we aim to uncover what it really takes to push beyond our limits and embrace a never-quit mentality. Join our journey to harness untapped potential, master perseverance, and discover the strength of our minds.

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Episodes
  • Cory Zillig – The Warrior Spirit Isn’t What You Think I Mindset #106
    Apr 1 2026

    What actually keeps you going… when your body is done, your mind is done, and quitting would be easier?

    In this episode, I sit down with former Navy SEAL Cory Zillig — who spent 20 years in the SEAL teams, including serving as an assault team leader on the mission that killed Osama bin Laden.

    But this conversation isn’t about war.

    It’s about what happens after the mission ends…When there’s no clear path.No structure.No one telling you what to do next.

    We break down:

    * Why devotion matters more than discipline

    * The difference between a mindset and a warrior spirit

    * How to keep going when life stops being linear

    * What failure, doubt, and identity loss really teach you

    * And why belief in yourself isn’t optional… it’s everything

    This is for anyone who feels stuck, lost, or unsure of their next move.

    Because the real battle?It’s not out there.

    It’s inside your head.

    And you either train for it…or it trains you.

    If you’re ready to stop waiting and start becoming — this one will hit.

    NEW EPISODES EVERY WEDNESDAY!!!Connect with Cory:Buy his book: https://www.amazon.com/Ten-Attitudes-Primer-Developing-Warrior/dp/1637749147Instagram: https://www.instagram.com/coryzillig/Linkedin: https://www.linkedin.com/in/coryzillig/Connect with Mindset Lessons from the Field:YouTube: https://www.youtube.com/channel/UCmCukt91CDijj2-QMGQ_plwInstagram: https://www.instagram.com/mindsetlessonsfromthefield/Youtube: https://www.youtube.com/@MindsetLessonsFromtheFieldShow Sponsor: www.EmpowerLitNonprofit.orgBe the Reason a Child Believes in Themselves!Show Sponsor: www.Spheremoji.com (Use code MINDSET for 10% off!)



    Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe
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    56 mins
  • Trevor Fortner – Calm Is a Skill, Not a Personality | Mindset #105
    Mar 25 2026

    Most people don’t fail under pressure because they’re weak…they fail because they don’t know how to think.

    Today’s guest, Trevor Fortner, is a former Navy EOD operator who spent years operating in high-stakes environments where one wrong decision could cost lives.

    What he learned isn’t about toughness.It’s about control.

    In this episode, we break down the exact frameworks elite operators use to:• Stay calm when everything around them is chaos• Make better decisions under pressure• Control panic before it takes over• Avoid mistakes you can’t recover from

    This isn’t theory.This is real-world mindset training that applies to your life, your business, and the moments that matter most.

    Because pressure isn’t going anywhere…but how you respond to it can change everything.

    NEW EPISODES EVERY WEDNESDAY!!!Connect with Trevor:Find your Spy Superpower: https://yt.everydayspy.com/45cuYfYExplore Spy School: https://everydayspy.com/ Listen to the podcast: https://youtube.com/@EverydaySpyPodcastLearn from a CIA Spy: https://youtube.com/@Andrew-BustamanteInstagram: https://www.instagram.com/everydayspy/?hl=daConnect with Mindset Lessons from the Field:YouTube: https://www.youtube.com/channel/UCmCukt91CDijj2-QMGQ_plwInstagram: https://www.instagram.com/mindsetlessonsfromthefield/TikTok: https://www.tiktok.com/@mindsetlessonsfromfieldShow Sponsor: www.EmpowerLitNonprofit.orgBe the Reason a Child Believes in Themselves!Show Sponsor: www.Spheremoji.com (Use code MINDSET for 10% off!)



    Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe
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    50 mins
  • Wells Jones – Curiosity, Courage & the Edge of Human Potential | Mindset #104
    Mar 18 2026

    What if the thing that builds your resilience… is curiosity?

    In this episode, I sit down with Wells Jones — former U.S. Navy Antarctic Pararescue team member, adventurer, and storyteller — whose life has taken him from free-falling over the South Pole to trekking 1,100 miles across the Middle East.

    We dive into:

    * Why curiosity takes courage

    * How identity isn’t fixed — it evolves

    * The power of storytelling to bridge divides

    * What resilience really looks like beyond survival

    * How to quiet your mind and stay grounded in chaos

    Wells shares powerful lessons from extreme environments, real human connection, and a lifetime of saying yes to the unknown.

    This one will shift how you see fear, growth, and what you’re capable of.

    Listen in and ask yourself:Where am I playing small… when I could be exploring more?

    NEW EPISODES EVERY WEDNESDAY!!!Connect with Wells:Linkedin: https://www.linkedin.com/in/wstadjones/Connect with Mindset Lessons from the Field:YouTube: https://www.youtube.com/channel/UCmCukt91CDijj2-QMGQ_plwInstagram: https://www.instagram.com/mindsetlessonsfromthefield/TikTok: https://www.tiktok.com/@mindsetlessonsfromfieldShow Sponsor: www.EmpowerLitNonprofit.orgBe the Reason a Child Believes in Themselves!Show Sponsor: www.Spheremoji.com (Use code MINDSET for 10% off!)



    Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe
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    53 mins
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