Mirror Reflections - Beyond Physical Fitness Goals
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Mirror Reflections - Beyond Physical Fitness Goals
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Summary
Gym mirrors and I have never exactly been best friends 😅🪞 In this episode, a thoughtful conversation with a friend gets me wondering if my self-acceptance might need some strengthening 💪❤️ From awkward reflections to quiet recovery reps, this one explores the surprising connection between fitness, compassion, and learning to see ourselves a little differently ✨
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