A breakdown of Misfit’s upcoming Off-Season Block 1, including how to structure your training, choose between strength or conditioning bias, and execute with purpose to build toward the 2027 season. The episode also covers common athlete mistakes, the importance of athlete IQ, and how consistent, intentional work now sets the foundation for long-term progress.

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Quarterfinals exposed everything.

We break down the programming, what actually mattered, and where things missed the mark. More importantly, we talk about what to do next. How to identify your outliers, adjust your training, and stop letting weaknesses drag your progress.

If you’re trying to get better, this is the conversation that matters.

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Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.

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On today’s episode, Drew and Paige break down the 2026 Open and look ahead to Quarterfinals.

They recap the Open as data. What mattered, what didn’t, and what athletes should take away.

Then they give initial reactions to the Quarterfinal workouts, including where athletes can gain or lose ground.

They also touch on common mistakes and overcomplicating strategy.

If you are competing, this will help you frame the weekend.

They finish with what’s next in programming.

Plus a new segment: Coaches Are People Too.

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Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.

Join your fellow Misfits on Telegram, today! It's Free! https://t.me/+4jt4uAMmtFA5NGQ5

Save on the best supplement in the game: https://gorillamind.com/MISFIT

Misfit Athletics Programming:

https://strivee.app/marketplace/p/misfit

https://misfitathletics.fitr.training...

Misfit Affiliate Programming:

https://teammisfit.com/subscribe/

Misfit Apparel at http://sharpentheaxeco.com

Instagram: / misfitathletics