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Motherhood Matters

Motherhood Matters

By: Natalie Ellis
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Each week I share simple tools to empower you to stand up in your home, family and community as a LIGHT GIVER and the kind of leader that the world so desperately needs right now.


More than ever before this world needs women and mothers who have the courage to be in the trenches with their children and connect with them in powerful ways that give light, hope and direction. We can do this more effectively when we are connected to our true selves.


Motherhood Matters and because it matters so much we have to take care of our physical, emotional, mental and spiritual health so we can connect with our children in powerful ways.

As we nurture our own progress and growth we are more available to help our children through challenges as well as setting an example they can follow.

Having a group of likeminded women to connect and learn from is invaluable and here at Motherhood Matters we're building a village of Christ centered, deliberate women who want to make the world a better place by digging in at home to nurture the rising generation. We recognize that although we are involved in many meaningful pursuits, the most powerful influence we can have is at home.


Join me each week as we remind each other that the hand that rocks the cradle rules the world.




© 2026 Motherhood Matters Personal Development Personal Success
Episodes
  • #60: 10 Simple Hacks to Feel Better

    #60: 10 Simple Hacks to Feel Better
    Mar 26 2026

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    Today I’m sharing 10 easy and free things you can do today to feel better. Our bodies are not meant to be tired, in pain, and running on empty. Unfortunately, for the last few decades in America, we have been living in a soup of metabolic dysfunction and people are paying the price.

    Today I’m going to share some ideas from Dr. Casey Means’ book “Good Energy” that will help you feel happier and healthier.

    I’m also sharing some info about an amazing fiber supplement I’ve been taking that naturally raises GLP1, helps your body eliminate fat, gives you more energy, keeps you metabolically healthy and heals your gut among many other things. It’s a nutraceutical which means it’s all natural and has zero negative side effects.

    It has a 90 day money back guarantee as well as a free app to track your progress.

    Click the link below to use my discount code:

    https://ufeelgreat.com/c/F33E81

    If you’re ready to see how coaching can help you click the link below to schedule a free consult:

    https://calendly.com/natalieelliscoaching/consult?month=2024-08
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    48 mins
  • #59: Understanding Common ADHD Brain Tendencies with Special Guest Jeff Rice

    #59: Understanding Common ADHD Brain Tendencies with Special Guest Jeff Rice
    Mar 13 2026

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    Today I have a special guest, Jeff Rice, join me to tell us all about what ADHD is, and what it isn't.

    A few years ago when I heard the term ADHD I typically imagined a rambunctious little boy who couldn't sit still in class. Over the last couple of years I've learned that this is not an accurate definition at all and that instead of looking at it as a problem we can look at it as an opportunity to find different ways of doing things that work with us (or our child) and not against us.

    I found Jeff Rice on instagram one day while I was looking for some information to help a client. His work resonated with me and I thought it might help some of you as well!

    You can find Jeff's work in the following places:

    https://lnk.bio/coachyouradhdbrain

    https://coachyouradhdbrain.com

    Instagram: @jeffreycrice

    TikTok: jeff_coachyouradhdbrain.com

    Facebook: https://www.facebook.com/jeffreyriceauthor/
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    1 hr and 1 min
  • #58: Controlling the Controllables

    #58: Controlling the Controllables
    Mar 8 2026

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    This week I’m talking about how focusing on the things we can control is the path to freedom. We create a lot of extra pain for ourselves when we try to control other people and situations. We also give away all of our power when we blame other people or circumstances for how we feel.

    Learning to control the controllables is a small and simple step you can take to feel more freedom and peace in your life and relationships.

    Ready to see how coaching can help you? Click the link below to schedule a free consult:

    https://calendly.com/natalieelliscoaching/consult?month=2024-08
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    20 mins
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