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My Brain, My Happiness!

My Brain, My Happiness!

By: Joe Dillon
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Mental health awareness is crucial in today’s toxic environment. No one needs to suffer in silence. I have battled mental illness my whole life. Now I just want to help people not feel ashamed! Let’s do this!Joe Dillon Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • From Tragedy to Transformation

    From Tragedy to Transformation
    Feb 25 2026

    How addiction, Suicide attempts, and a Mother's death shaped a Recovery Director. Listen to my friend John's path to finding his true purpose through addiction and grief. This is a story to inspire all to NEVER give up!
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    1 hr and 18 mins
  • Live you life free from the power of other peoples opinions!

    Live you life free from the power of other peoples opinions!
    Feb 10 2026

    In this episode I talk about freeing yourself from constantly looking for the approvals of others. We talk about being your best independent self!

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    20 mins
  • What if mental illness had no stigma?

    What if mental illness had no stigma?
    Jan 25 2026

    Imagine a world where seeking help for mental health is as normal as visiting the doctor for a routine check-up. In this episode, we explore a society where mental illness is openly acknowledged, understood, and supported—without judgment, shame, or discrimination.

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    25 mins
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