“My Brain Would Kill Me if It Didn’t Need the Transportation”

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“My Brain Would Kill Me if It Didn’t Need the Transportation”

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Thom’s Nutshell:

“So much energy we spend wishing things to be different.There are always better uses of our time.”

Anxiety is consistent, persistent and disciplined. It wakes up first and works out every morning. To change we must be at least as disciplined. Joe C. talks about the many ways (often with the help of community) we medicate this condition. Allen digs into our relationship with Self, highlighting what we call the “intimate self,” in our navigation of anxiety. This all takes work!

Learn more about Joe C., Secular AA and Rebellion Dogs here:

https://rebelliondogspublishing.com

Our music is provided by the great southern artist Jefferson Ross. Learn more about Jefferson at jeffersonross.com

Visit our website:

www.emotionalsobriety.info

Follow us on social media:

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

Friendly Circle Berlin workshops: https://friendlycircleberlin.org/events

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

https://zoom.us/j/330149513

Password: 375986

For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.

Chapters

(00:00:07) - Emotional Sobriety
(00:03:13) - The Rock is the Thing
(00:08:02) - The Importance of Emotional Sobriety
(00:11:35) - Joe and What They Talk About in Recovery
(00:13:55) - The Fear of Being Nothing
(00:17:22) - Brandon on Codependence and the Intimate Self
(00:23:50) - Living on an Airplane
(00:28:10) - Having Reached a Spiritual Awakening

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