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My Happy Ass Life

My Happy Ass Life

By: Karen Smith
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About this listen

 Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.

Follow Karen's Blog at MyHappyAssLife.comCopyright Karen Smith Art Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • How Angela Klopf Creates Real Community Impact

    How Angela Klopf Creates Real Community Impact
    Apr 6 2026
    What if the secret to a truly happy life… is giving something away? 💛Y’all… this conversation made my heart so happy I could barely stand it. I got to sit down with the absolutely beautiful, warm, and generous Angela from Habitat for Humanity, and let me tell you… this is what it looks like when someone is living a life of purpose.We talk about what Habitat really does…Of course, they build homes, but let’s not forget they also build hope, instill belonging, and plant the seeds of community. When Angela shares her story of growing up in foster care and how that shaped her heart for service… whew. It just reminds you that God can take every hard thing and turn it into something beautiful. If you’re out there searching for community this is a reminder that YOU can be a part of something bigger! Whether that’s swinging a hammer, donating to the ReStore, or simply showing up when your community needs you. I’m telling you… if you're still trying to figure out how to have a happy life, this is a prime example. You give. You love. You show up. And it comes right back to you tenfold.
    Episode Highlights
    [00:16] Meet Angela at Habitat
    [04:04] Home Dedications and Tears
    [04:37] Women Build Fundraiser
    [06:57] Angela’s Why and Foster Care
    [10:14] Sponsor Shoutouts Break
    [11:25] Butterfly Necklace Story
    [13:26] Moving to Florida and Community
    [17:52] Ways to Give Today
    [19:25] Committees and Home Closet
    [22:29] Volunteer Builds and Materials
    [23:56] Land Needs and Habitat Village
    [25:31] Jimmy Carter and Faith


    Get My Love Notes Here:
    https://myhappyasslife.com/category/love-notes


    Special Thanks to Our Sponsors
    Buffalo Rock Pepsi
    https://www.buffalorock.com
    Holiday Beach Mechanical
    https://www.holidaybeachmechanical.com
    Ferruci Ristorante:
    https://ferruccipc.com
    Elysian Med Spa
    https://www.elysianmedspapcb.com
    Minutes & Miles
    https://minutesandmiles.com
    Gypsy Willow
    www.gypsywillowmarket.com
    Amor Boutique
    www.amorboutique.com
    Get My Love Notes Here:
    https://myhappyasslife.com/category/love-notes/

    Follow along on social media @MyHappyAssLife and don’t forget to subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.🎙 Presented by ADF MediaBe sweet, y’all! 💕
    Show More Show Less
    31 mins
  • What's Stuck In Your Craw?

    What's Stuck In Your Craw?
    Mar 30 2026
    Today I’m asking a question that hit me right in the heart…what is stuck in your craw?I’m sharing where I’ve ignored the little irritations in my life until they turned into something bigger… and where I’ve finally made changes before things reached a breaking point. I also talk about something powerful I heard: most people don’t change out of desire…they change because of disasters. And that made me stop and ask myself… what can I change today before it gets to that point? This message is your gentle nudge to pause, reflect, and choose growth on purpose…not by force.

    Episode Highlights
    [01:30] What “stuck in your craw” really means
    [03:00] Why we ignore what bothers us
    [04:00] My health wake-up call and losing 50 pounds
    [06:30] Small changes that led to big results
    [08:00] Struggles with money and people-pleasing
    [10:30] The boutique spending habit I had to face
    [12:30] What are you avoiding right now?
    [13:30] Desire vs. disaster: why most people change
    [15:30] Why I’m choosing growth at 67
    [16:30] One small step you can take today
    [17:30] A new affirmation: working on myself is a joy

    Special Thanks to Our Sponsors!
    Buffalo Rock Pepsi:
    www.buffalorock.com
    Holiday Beach Mechanical:
    www.holidaybeachmechanical.com
    Elysian Med Spa:
    https://elysianpcb.com/

    Let’s Stay Connected!
    Follow along on social media @MyHappyAssLife and don’t forget to subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.🎙 Presented by ADF MediaBe sweet, y’all 💛
    Show More Show Less
    20 mins
  • Encore Episode: Why Authenticity Wins Online with Lacy Counts

    Encore Episode: Why Authenticity Wins Online with Lacy Counts
    Mar 23 2026
    This week I’m bringing back an encore episode with the hilarious and inspiring Lacy Branch Counts. If you’ve ever spent time on social media in our community, you probably already know Lacy. She’s a successful business owner, a mama raising a child with autism, and someone who keeps life refreshingly honest and funny.In this conversation, we talk about what it really looks like to juggle business, motherhood, marriage, and community involvement. Lacey shares the real-life moments behind the highlight reel—how she balances running The Yard Bar, being a wife to Steven, and raising her son Crew while navigating the unique challenges of parenting a child with autism.What I love most about this conversation is how real it is. We laugh, we talk about messy moments, and we dig into the strength it takes to keep showing up for your family and your dreams. Lacey reminds us that even when life feels chaotic, there’s beauty in the journey and purpose in the everyday moments.

    Follow Lacy @lacycounts

    Episode Highlights
    [2:00] Meeting Lacy Counts and her larger-than-life personality
    [6:00] Life as a business owner and running The Yard Bar
    [12:30] Marriage, family, and balancing a busy life
    [18:45] Raising a child with autism and learning through the journey
    [25:00] Social media, community influence, and staying authentic
    [32:10] The messy, funny, and very real side of motherhood
    [40:20] Navigating challenges while staying grounded in family and faith

    Special Thanks to Our Sponsors
    Buffalo Rock Pepsi
    https://www.buffalorock.com
    Holiday Beach Mechanical
    https://holidaybeachmechanical.com
    Gypsy Willow
    www.gypsywillowretail.com
    Amor Boutique
    https://amorboutiquepc.com

    Let’s Stay ConnectedFollow along on social media @MyHappyAssLife and don’t forget to subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.🎙 Presented by ADF MediaBe sweet, y’all!
    Show More Show Less
    51 mins
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