In this episode, I talk about newborn sleep, what is actually normal during the early weeks, and why this stage can feel so overwhelming for many parents 🤍

I also share realistic expectations around newborn sleep, wake windows, overtiredness, sleep cues, and gentle ways to support your baby through this season with more confidence and less stress ✨

✨ Book a free consultation call:
https://www.mymamadreams.com/booking-calendar/free-15-minute-consultation-call?referral=service_list_widget

In this episode, I talk about night weaning, what is developmentally normal at different ages, and how to approach this transition in a calm and supportive way. I also share my own personal experience with night weaning and why this stage can bring so many mixed emotions for mothers, especially when balancing exhaustion, attachment, and letting go 🤍

✨ Join the upcoming Gentle Sleep Solutions Workshop:
https://www.mymamadreams.com/gentlesleepsolutionsworkshop

In this episode, I gently explain what sleep regressions really are, why they happen, and how sleep changes during important developmental stages like the 4-month regression.

I also share how I support babies through these transitions calmly and consistently, helping parents feel more confident and less overwhelmed 🤍

✨ Join the upcoming Gentle Sleep Solutions Workshop: https://www.mymamadreams.com/gentlesleepsolutionsworkshop