MypersonalTrainer

Episodes

Cene da 500 calorie: ricette leggere per la primavera e pasti bilanciati veloci

Mar 31 2026

2 mins

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Addio infortuni nella corsa: i 3 esercizi di forza indispensabili per ogni runner

Mar 31 2026

2 mins

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Ginnastica preventiva adattata: quando il movimento diventa la migliore medicina per la salute

Mar 31 2026

2 mins

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Monitoraggio continuo del cuore per chi corre: HRV e RHR come strategie pratiche per ottimizzare l'allenamento

Mar 31 2026

2 mins

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Le relazioni tossiche ti fanno invecchiare prima: ecco come lo stress altera il DNA

Mar 31 2026

2 mins

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Addio tabelle fisse: come l’AI Coach sta cambiando la programmazione degli allenamenti

Mar 31 2026

2 mins

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Aglio, cipolla e spezie: i cibi che causano cattivo odore intimo

Mar 31 2026

2 mins

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Leggere ad alta voce e cambiare percorsi: i piccoli trucchi per svegliare la mente

Mar 31 2026

2 mins

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Episodes

Cene da 500 calorie: ricette leggere per la primavera e pasti bilanciati veloci

Failed to add items

Add to basket failed.

Add to wishlist failed.

Remove from wishlist failed.

Adding to library failed

Follow podcast failed

Unfollow podcast failed

Addio infortuni nella corsa: i 3 esercizi di forza indispensabili per ogni runner

Failed to add items

Add to basket failed.

Add to wishlist failed.

Remove from wishlist failed.

Adding to library failed

Follow podcast failed

Unfollow podcast failed

Ginnastica preventiva adattata: quando il movimento diventa la migliore medicina per la salute

Failed to add items

Add to basket failed.

Add to wishlist failed.

Remove from wishlist failed.

Adding to library failed

Follow podcast failed

Unfollow podcast failed

Monitoraggio continuo del cuore per chi corre: HRV e RHR come strategie pratiche per ottimizzare l'allenamento

Failed to add items

Add to basket failed.

Add to wishlist failed.

Remove from wishlist failed.

Adding to library failed

Follow podcast failed

Unfollow podcast failed

Le relazioni tossiche ti fanno invecchiare prima: ecco come lo stress altera il DNA

Failed to add items

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Add to wishlist failed.

Remove from wishlist failed.

Adding to library failed

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Addio tabelle fisse: come l’AI Coach sta cambiando la programmazione degli allenamenti

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Add to wishlist failed.

Remove from wishlist failed.

Adding to library failed

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Aglio, cipolla e spezie: i cibi che causano cattivo odore intimo

Failed to add items

Add to basket failed.

Add to wishlist failed.

Remove from wishlist failed.

Adding to library failed

Follow podcast failed

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Leggere ad alta voce e cambiare percorsi: i piccoli trucchi per svegliare la mente

Failed to add items

Add to basket failed.

Add to wishlist failed.

Remove from wishlist failed.

Adding to library failed

Follow podcast failed

Unfollow podcast failed