Navigating Fitness While Postpartum cover art

Navigating Fitness While Postpartum

Navigating Fitness While Postpartum

Listen for free

View show details

Summary

Postpartum is such a tricky season and it looks different for everyone.

In this episode I discuss the differences between my 2 pregnancies and how age plays a major role in how we recover postpartum. I share my journey through my last pregnancy and how my active work environment helped me through pregnancy and beyond.

adbl_web_anon_alc_button_suppression_c
No reviews yet