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Nutrition Secrets by Ryan Fernando Podcast

Nutrition Secrets by Ryan Fernando Podcast

By: Red FM
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About this listen

On popular demand we are back with Nutrition Secrets Season 3 with celebrity nutritionist Ryan Fernando who will guide us towards a healthy closing of this year! While Ryan has not been on a break have you been on one from the gym ? Have you finally stopped dragging your feet to the temple of fitness – the gym ? If yes then understand how to ease into your regular routine with him . If you are considering joining the gym for the first time even then this episode is for you ! Soak in the wisdom of India’s No.1 cricketer Virat Kohli’s personal nutrionist!

2026 Red FM Art Cooking Food & Wine Hygiene & Healthy Living
Episodes
  • Health And Sleep

    Health And Sleep
    Dec 14 2023

    Good sleep improves your brain performance, mood and health. Listen to the latest episode of 'Nutrition Secrets' by Ryan Fernando to know all about a healthy sleep schedule.

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    10 mins
  • Health And Prayer

    Health And Prayer
    Dec 7 2023

    Prayers have a healing effect on mind and body. To know the health benefits of Prayer listen to the latest episode of Nutrition Secrets By Ryan Fernando.

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    7 mins
  • Body Odour And Health

    Body Odour And Health
    Dec 1 2023

    "You smell so nice" how often have you heard this? Is it necessary to smell nice and does it indicate anything about your health? Find out with Ryan Fernando only on Red FM Podcast Network presents Nutrition Secrets.

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    11 mins
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