Old School Boxing, Bare Knuckle Fighting & the Fighter’s Mindset | Jahaad Wingfield

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Old School Boxing, Bare Knuckle Fighting & the Fighter’s Mindset | Jahaad Wingfield

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Summary

Premier boxing and bare knuckle fighting trainer Jahaad Wingfield joins Kevin Gallagher on Old Man Grappling Hourto talk about what it really takes to build fighters.From old school boxing principles to modern training methods, Jahaad explains what works, what doesn’t, and why mindset and discipline matter more than talent.Topics include:

Old school vs new school boxing training
Bare knuckle boxing and bare knuckle fighting
The mindset required to be a fighter
How upbringing shapes performance and potential
Coaching fighters inside and outside the gym

Raw, honest, and grounded in experience—this episode is for fighters, coaches, and fans who respect the grind.

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