"Fortunately for us art and travel lovers, science has caught up with what we have felt inside, what we have experienced" - Michelle Johnston

In more recent years the science of ‘neuro-aesthetics’ has given us much to ponder in terms of understanding the importance of art and beauty in our lives. I share my personal experience and sound research on the positive side effects that seeking art, travel and beauty in our lives has on our mental health, neuro-plasticity and longevity.

This is a broad topic yet I cite recent book publications and examples on the importance of art, creativity and travel and how there are many positive flow on effects in our lives.

Enjoy, Michelle x

Shownotes

A Writer in Italy Instagram

Substack - At My Table

Michelle’s Books

Musical Scores by Richard Johnston

A White Chalk Production

A Writer in Italy is about travel and life. A place to share the beautiful travel journeys and the discoveries along the way.

Italy has many attractions - art, design, architecture, history and the wonderful food culture. Michelle shares her love of books on Italy and the places and regions that have inspired her along the way.

Michelle started 'A Writer in Italy Podcast’ to share personal stories and the love of books on Italy that would lead to beautiful conversations with people and like minded souls who share a deep love affair with Italian Culture and the country as a place of beauty and spiritual renewal.

Michelle Johnston lives in Australia with her family.

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