In this powerful episode of On the Brink with Andi Simon, I speak with Dr. Sharita Warfield, a board-certified emergency and lifestyle medicine physician, author, and coach who helps high-performing women reclaim their health, energy, and purpose before burnout takes over.

After more than 30 years in emergency medicine, Dr. Warfield experienced her own turning point—realizing that success and constant achievement were coming at the expense of her well-being. She shares how that moment inspired her to create the THRIVE Framework, helping leaders and professionals move from merely surviving to truly thriving.

Together, we explore burnout, stress, executive wellness, identity, resilience, intentional living, and why so many successful women have been "applauded into exhaustion." We also connect these ideas to retirement, reinvention, and finding purpose in every stage of life.

If you are feeling depleted, overwhelmed, or questioning how to sustain success without sacrificing yourself, this conversation is for you.

In this episode of On the Brink with Andi Simon, Andi speaks with Tonya Thomas, founder of Team Delegate, about how entrepreneurs and business leaders can delegate more effectively, scale their businesses, and stop becoming the bottleneck. They explore the difference between reactive and proactive executive assistants, how AI is changing executive support, and why leaders need more time to think strategically instead of doing everything themselves. A valuable conversation for consultants, coaches, CEOs, and growing businesses looking to improve productivity, leadership, and business growth.