Out The Back Door Podcast cover art

Out The Back Door Podcast

Out The Back Door Podcast

By: Stephen Alvin and Ben.
Listen for free

This podcast is conducted by me, the host and overlord, and a couple of friends with nothing better to do with there time. We talk about a variety of topics, most of which are unplanned and unhelpful to society. We would be beyond grateful for your support in our escapade that we call a podcast.
Thanks for listening👌

Microphones we use.
Samson Technologies Q2U USB/XLR Dynamic Microphone Recording and Podcasting Pack (Includes Mic Clip, Desktop Stand, Windscreen and Cables), Silver https://a.co/d/1870E38

Our instagram.
https://www.instagram.com/out_the_back_door_pod?igsh=MTZqbWkxZzZkN2Jnaw==

We do most of our recording on riverside, highly recommend.

Stephen, Alvin and Ben.
Episodes
  • Ep 41: Cabin 2025

    Ep 41: Cabin 2025
    Jun 5 2026

    And yet again.
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    2 hrs and 42 mins
  • Ep 40: What are "NUTPODS"?.

    Ep 40: What are "NUTPODS"?.
    May 11 2026

    summary


    Join Adam and Stephen as they explore a wide range of topics from podcasting, nuts, and plant-based milks to heavy machinery and personal stories. This casual, free-flowing conversation offers insights, humor, and unexpected tangents that keep listeners engaged.

    CHAPTERS

    Chapters


    00:00 Introduction and Podcast Setup Tips

    02:08 Cashew Milk and Plant-Based Alternatives

    04:00 Humor and Personal Stories about Family and Life

    07:57 Heavy Machinery and Construction Experiences

    11:57 Nuts, Nut Milks, and Food Preferences

    15:51 Discussion on Dairy, Milk Alternatives, and Animal Welfare

    19:58 Humorous Banter about Pigs, Horses, and Living on the Hog

    23:50 Podcasting, Equipment, and Personal Anecdotes

    29:48 Workout Routines, Weights, and Fitness Stories

    34:05 Heavy Machinery Details and Construction Projects

    39:58 Closing Remarks and Personal Life Updates

    02:32 Construction Equipment: Power and Problems

    10:21 Sleep Myths and Scientific Insights

    20:51 Nutrition: Red Dyes and Food Reactions

    29:48 Emotional Regulation and Personal Growth

    40:30 Humor, Anecdotes, and Daily Life

    50:07 Construction Machinery Deep Dive

    01:00:26 Sleep Science and Practical Tips

    01:10:04 Nutrition and Sleep Connection

    01:20:08 Emotional Health and Self-awareness
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    1 hr and 35 mins
  • Ep 39: "Health Myths and Realities"

    Ep 39: "Health Myths and Realities"
    Jun 23 2025

    This conversation delves into the significance of protein intake in nutrition, emphasizing the importance of meeting protein goals for optimal health and fitness. The speakers discuss various aspects of protein consumption, including recommended amounts and sources, while also addressing common misconceptions.
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    58 mins
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