On this episode of the podcast, we are joined by PGF Season 9 Champion and 10th Planet Jiu-Jitsu Purple Belt Kevin Beuhring.

Kevin discusses what it was like being away from home for 6 weeks while competing at the PGF, what life has been like after winning the PGF title, the depressed state that follows a big accomplishment, how Kevin prepared for the PGF, the zone of command that makes grapplers elite, what makes a great coach, why Kevin started training, the mindset to come back from a loss, "Signal vs. Noise," creating dilemmas, and Kevin's goals for the future.

You can follow Kevin on Instagram here: https://www.instagram.com/kevinbeuhring/

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