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P.H.A.T. Moms

P.H.A.T. Moms

By: Sam and Kate
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About this listen

 P.H.A.T Moms is a real-life podcast about motherhood with no filters and no fake perfection. We talk parenting chaos, relationships, mental health, trauma, and finding yourself again after kids- all with humor, honesty, zero shame & a mug of wine. Come for the laughs, stay because you finally feel seen!Sam and Kate
Episodes
  • What would Sam & Kate go to prison for?

    What would Sam & Kate go to prison for?
    Mar 16 2026

    This is a fun one…Listen as we talk about what we (and our families) believe we would go to prison for!


    Disclaimer: Most things discussed in this episode are hypothetical and all in good fun!

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    56 mins
  • Becoming Our Parents

    Becoming Our Parents
    Mar 7 2026

    Listen as we talk about how we are turning into our parents…. We included some insight from our listeners as well!

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    51 mins
  • Mildly Decomposing

    Mildly Decomposing
    Feb 16 2026

    Join us as we talk all things getting old. We’ve included some gripes from our listeners as well. Let’s all mildly decompose together!
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    53 mins
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