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Personal Best

Personal Best

By: CBC
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About this listen

Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!

Copyright © CBC 2026
Episodes
  • Wilbo Baggins

    Wilbo Baggins
    Oct 27 2024

    Will likes the simple things in life, but he is haunted by a fear of commitment. Only a very special shawarma can break the curse.
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    38 mins
  • The Human Exclamation Point

    The Human Exclamation Point
    Oct 26 2024

    Tracy is not mysterious, but she'd like to be. Her only hope is a reclusive oil baron named Clément Von Aubergine Sinclair.
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    40 mins
  • Alone Day

    Alone Day
    Oct 25 2024

    Shemika wants to eat at a fancy restaurant by herself. Her best shot at success? Advice from a naked man named Buck.
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    39 mins
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