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Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

By: Phill Double L
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About this listen

My real, honest weight loss journey using Mounjaro (tirzepatide). If you're considering starting Mounjaro, are currently taking it, or just curious about how this medication aids significant weight loss, you're in the right place. We cover everything: community tips and advice, weekly weigh-ins, managing side effects, diet changes, plateaus, overall life transformation, plus much more! Join me as I navigate the ups and downs of this life-changing process! Don't forget to subscribe so you don't miss a single step of my progress! 😀👍Phill Double L Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Am I Quitting Mounjaro After Losing 4 Stone? | Week 36
    Apr 10 2026

    After losing over 4 stone on Mounjaro (Zepbound) in the UK, I'm asking the question I never thought I'd be asking: is it time to stop?In this week's update, I'm sharing my Week 36 weigh-in after a full week on holiday — food, drink, all of it — and the honest conversation I'm having with myself about whether £200/month on tirzepatide still makes sense at this stage. The number on the scales surprised me. And my thinking on quitting Mounjaro might surprise you too.

    Check out all the update videos on YouTube:👇

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    👇 LINKS MENTIONED IN THIS VIDEO 👇💧 Get the best-tasting electrolytes on the market from Lily & Loaf: 🔗Electrolytes: https://lilyandloaf.com/products/electrolyte-drink?aff=12027109🔗 Lily & Loaf: https://lilyandloaf.com?aff=12027109

    *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

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    22 mins
  • Not My Best Week... (But I'll Take It!) | Mounjaro Update (EP35)
    Mar 19 2026

    💉GLP-1 Meds for Pets, the NHS Postcode Lottery & My Weekly Mounjaro Update!⚖️


    Check out all the update videos on YouTube:👇

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Welcome back! This week on the Phill Double L podcast, we’re diving into some wild news: could GLP-1 medications like Ozempic and Mounjaro soon be available for our pets?

    We’re also talking about the frustrating NHS postcode lottery for accessing weight loss drugs in London, and a new study showing GLP-1s could potentially be manufactured for just $3 a month!Plus, we’re breaking in the new couch, reading your comments, talking about maintenance anxiety, and I’m giving my completely honest weekly update (including why I’m officially done with Guinness!).


    👇 LINKS MENTIONED IN THIS VIDEO 👇💧 Get the best-tasting electrolytes on the market from Lily & Loaf: 🔗 Lily & Loaf: https://lilyandloaf.com?aff=12027109🔗Electrolytes: https://lilyandloaf.com/products/electrolyte-drink?aff=12027109🔗Daily Essentials Bundle: https://lilyandloaf.com/products/daily-essentials-bundle?aff=12027109

    *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

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    26 mins
  • URGENT: Fake Mounjaro KwikPens Found in the UK! 🚨 (EP34)
    Mar 10 2026

    💉Fake Mounjaro kwikpens found in the UK, check yours now!😱⚖️

    Check out all the update videos on YouTube:👇

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome back to the Phill Double L podcast! We are doing things a little differently this week and jumping straight into a massive news update in the Waffle Section.🚨 URGENT WARNING: The MHRA has found fake 15mg Mounjaro KwikPens in the UK. Please watch the first segment carefully to check the batch number and learn how to spot a fake!We also dive into the frustrating NHS "postcode lottery," an amazing new clinical trial opening doors for Type 1 diabetics, and a groundbreaking study showing that GLP-1s actively repair heart damage.Plus, we talk about plugging nutritional gaps with Lily & Loaf, check in on Eric the Bonsai, and launch our massive 1-Year Anniversary Weigh-In! Let me know your total weight loss down in the comments so I can tally it all up for the anniversary video!


    LILY & LOAF SUPPLEMENTS 👇I've been testing their 'Daily Essentials Bundle' designed perfectly for GLP-1 users. If you want to check them out, use my affiliate link below. It gives me a small commission at absolutely no extra cost to you and massively helps the channel!🔗 Lily & Loaf: https://lilyandloaf.com?aff=12027109 🔗Daily Essentials Bundle: https://lilyandloaf.com/products/daily-essentials-bundle?aff=12027109 🔗Creatine: https://lilyandloaf.com/products/creatine-450g?aff=12027109 🔗Electrolytes: https://lilyandloaf.com/products/electrolyte-drink?aff=12027109


    *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

    Show More Show Less
    22 mins
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