Picking up where The Body Keeps the Score leaves off

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Picking up where The Body Keeps the Score leaves off

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About this listen

What happens after you understand that trauma lives in the body? In this episode, Ani Anderson and Brian Trzaskos break down the most powerful takeaways from The Body Keeps the Score and show how sensation-based motivation coaching turns that insight into practical tools you can use to regulate your nervous system, move through resistance, and take aligned action in everyday life.

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