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PsychBytes with CCS

PsychBytes with CCS

By: Josh Bailey LPCC-S
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About this listen

PsychBytes is presented by The Ohio State University, Office of Student Life Counseling and Consultation Service. We provide a wide range of information pertaining to mental health topics, commonly asked questions, available resources, and general psycho-education that centers on the college demographic. The aim is to reduce stigma around mental health, reduce barriers to treatment, normalize experiences, and educate on prevention, intervention, and resources related to emotional and mental wellbeing.

© 2026 PsychBytes with CCS Personal Development Personal Success
Episodes
  • Quick Skills: Building New Habits

    Quick Skills: Building New Habits
    Mar 23 2026

    In this quick skills episode, learn about some simple steps that you can take in order to develop and maintain new, healthy habits.

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    6 mins
  • Quick Skills: Self-Advocate with DEARMAN

    Quick Skills: Self-Advocate with DEARMAN
    Feb 20 2026

    In this Quick Skills episode learn how to use the DEARMAN strategy to self advocate for your wants and needs to others.

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    7 mins
  • Quick Skills: Five Senses Grounding Technique

    Quick Skills: Five Senses Grounding Technique
    Feb 17 2026

    In this quick skills episode, learn how to promote mindfulness using your senses.

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    6 mins
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