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Raw Minds

Raw Minds

By: Raw minds
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About this listen

 Raw Minds is a raw, unapologetic podcast focused on men’s mental health, grief, resilience, and the battles we fight in silence. Hosted by Erick, Raw Minds is for men who feel broken, overwhelmed, numb, angry, lost, or alone and don’t know where to put it. This isn’t surface-level motivation. This is real life. The ugly parts. The quiet pain. Each episode features honest, vulnerable conversations with guests from all walks of life sharing real stories of depression, anxiety, trauma, addiction, loss, fatherhood, recovery, and rebuilding after everything falls apart. No masks. No bullshit.Raw minds Personal Development Personal Success
Episodes
  • Why Most Men Stay Stuck | Matt Young l Raw Minds S2 Ep. 80

    Why Most Men Stay Stuck | Matt Young l Raw Minds S2 Ep. 80
    Mar 20 2026

    Why do so many men feel stuck in life?

    In this Raw Minds Podcast episode Erick sits down with Matt Young to break down why most men struggle to change, stay consistent, and follow through on their goals.

    Many people start strong. They feel motivated, confident, and ready to level up their life. Then reality hits. Discipline fades. Old habits creep back in. Progress stops.

    Matt explains that the real issue is not motivation. It is the lack of structure, identity, and systems behind the goals people set.

    This conversation goes deep into what it actually takes to build discipline, create lasting change, and take control of your life when everything feels off track.

    Matt shares how men can stop relying on motivation and start building a system that forces growth, even on the days they do not feel like it.

    If you feel stuck, lost, or tired of starting over, this episode will hit.

    WHAT YOU WILL LEARN IN THIS EPISODE

    • Why most men feel stuck in life
    • The truth about motivation and why it fails
    • How to build discipline that actually lasts
    • The role of identity in personal growth
    • Why systems matter more than goals
    • How to stay consistent when life gets hard
    • The mindset required to take control of your life
    • How to break out of cycles of failure
    • What real accountability looks like
    • How to rebuild when everything falls apart

    ABOUT MATT YOUNG

    Matt Young is a mindset and performance coach focused on helping men take control of their lives through discipline, structure, and accountability.

    He works with individuals and teams to improve mental strength, build consistency, and create systems that lead to real results in both life and performance.

    Matt’s approach focuses on removing excuses, building strong habits, and developing the mindset required to push forward no matter the situation.

    MATT YOUNG LINKS

    Website
    https://www.mattyounglc.com

    VIDEO CHAPTERS

    00:00 Introduction
    01:10 Why Most Men Feel Stuck
    03:40 Meet Matt Young
    05:20 The Problem With Motivation
    08:00 Discipline vs Motivation
    11:30 Building Structure In Your Life
    15:00 The Role Of Identity
    18:20 Why Most People Fail
    22:10 Creating Real Accountability
    26:00 Breaking Bad Habits
    30:15 Staying Consistent Under Pressure
    34:40 Rebuilding After Failure
    39:00 Final Advice For Men

    FOLLOW RAW MINDS

    YouTube
    https://youtube.com/@rawminds-cs3ci?si=GyaUB-JNhmxF-tv1

    Instagram
    https://www.instagram.com/rawmindspodcast

    TikTok
    https://www.tiktok.com/@rawmindspodcast

    Facebook
    https://www.facebook.com/share/1CRWJaV5qh/

    Spotify
    https://open.spotify.com/show/3I7hBJgYDdS8UQpbMl9bdt

    Email
    rawmindspodcast@gmail.com

    Website
    www.rawminds.ca

    If you or someone you know is struggling with mental health addiction or suicidal thoughts reach out.

    Canada Crisis Line
    Call or text 988

    You are not alone.
    Show More Show Less
    54 mins
  • Why Most Men Fail Their Goals | The System Behind Discipline and Identity | Raw Minds S2 Ep. 79

    Why Most Men Fail Their Goals | The System Behind Discipline and Identity | Raw Minds S2 Ep. 79
    Mar 17 2026
    Why do most men fail their goals, habits, and New Year resolutions?In this episode of Raw Minds Podcast, Erick sits down with mindset coach, author, and speaker Joey Chandler to break down why most people never follow through on the goals they set. The truth is simple. Motivation is not enough. Most people do not fail because they are lazy. They fail because they do not have the right system behind the goal.Joey shares how burnout forced him to ask a deeper question. Who am I, and how do I become more of that person? That question changed everything. It led him to build a framework rooted in core values, identity, aligned goals, consistent action, and recovery when life hits hard.Joey also explains his 3D Printed Life framework, a practical way to build your life layer by layer instead of trying to fix one area while the rest falls apart. This conversation dives into identity, discipline, burnout recovery, consistency, and how real growth happens over time.If you have ever quit on yourself, lost momentum, or felt stuck trying to become better, this episode is for you.In this episode, we talk about:Why most New Year resolutions failWhy motivation always fadesHow to identify your core valuesHow to build goals that align with your identityThe action system needed for real progressWhy recovery matters when life throws you off trackThe difference between who you are and how you operateHow celebrating progress builds disciplineHow the 3D Printed Life framework worksHow to create lasting growth across every area of lifeAbout Joey ChandlerJoey Chandler is a mindset coach, author, and speaker focused on helping people align their goals with their identity and core values.After experiencing burnout, Joey developed systems that help people define who they are, build goals that actually fit their values, take consistent action, and recover quickly when life disrupts progress.He is also the creator of the 3D Printed Life framework, which helps people grow layer by layer across fitness, relationships, business, and personal development.Joey Chandler LinksWebsitehttps://www.joeychandler.net3D Printed Life Frameworkhttps://certaingrowth.com/3dprintedLinkedInhttps://www.linkedin.com/in/joeychandlerInstagramhttps://www.instagram.com/joeychandlerYouTubehttps://www.youtube.com/@joeychandlerVideo Chapters00:00 Introduction01:15 Why Most People Fail Their Goals03:30 Meet Joey Chandler05:10 The Problem With New Year Resolutions07:40 Burnout And Identity Questions10:10 Identifying Core Values13:00 Building Goals From Your Values16:20 Creating An Action System19:00 Why Motivation Fades21:30 Celebrating Progress And Discipline24:10 The Recovery Tool When Life Happens27:00 The 3D Printed Life Framework30:20 How Layered Growth Works33:10 Building Momentum Across Life Areas36:00 Final Advice For People Struggling With ConsistencyFollow Raw MindsYouTubehttps://youtube.com/@rawminds-cs3ci?si=GyaUB-JNhmxF-tv1Instagramhttps://www.instagram.com/rawmindspodcastTikTokhttps://www.tiktok.com/@rawmindspodcastFacebookhttps://www.facebook.com/share/1CRWJaV5qh/Spotifyhttps://open.spotify.com/show/3I7hBJgYDdS8UQpbMl9bdtEmailrawmindspodcast@gmail.comWebsitehttps://www.rawminds.caIf you or someone you know is struggling with mental health, addiction, or suicidal thoughts, reach out.Canada Crisis LineCall or text 988You are not alone.
    Show More Show Less
    55 mins
  • 640 Pounds, Prison, and Redemption | Adam’s Story | Raw Minds S2 Ep. 78

    640 Pounds, Prison, and Redemption | Adam’s Story | Raw Minds S2 Ep. 78
    Mar 6 2026

    mens mental health addiction recovery masculinity identity discipline and personal transformation are at the center of this powerful Raw Minds Podcast episode.

    In this conversation Erick sits down with Adam, a mens mental health advocate, entrepreneur, author, and father of four who rebuilt his life after complete collapse.

    Adam once weighed over 640 pounds and battled severe food addiction, alcohol abuse, gambling addiction, and depression. His spiral led to the loss of more than one million dollars and eventually prison time. Instead of hiding from his past, Adam chose radical accountability.

    This episode is not about theory. It is about the hard truth of rebuilding yourself when everything falls apart.

    Erick also opens up about the Legacy Method coaching app he is building. The platform focuses on helping men rebuild their lives mentally physically emotionally and financially through discipline daily habits and real accountability.

    This conversation goes deep into identity masculinity addiction discipline and what it really takes to become a stronger man after hitting rock bottom.

    If you have ever struggled with addiction depression shame or rebuilding your life after failure this episode will hit hard.

    WHAT YOU WILL LEARN IN THIS EPISODE

    • How addiction destroys identity and discipline
    • The mental battle of weighing over 640 pounds
    • How gambling addiction can destroy a life financially and emotionally
    • The reality of losing over one million dollars to addiction
    • The mindset shift required to rebuild after prison
    • Why accountability is the foundation of real transformation
    • The truth about masculinity and responsibility
    • How men rebuild their lives after hitting rock bottom
    • Why brotherhood and loyalty matter in modern society
    • The power of discipline in mental health recovery

    ABOUT ADAM

    Adam is a mens mental health advocate entrepreneur author and speaker who openly shares his journey through addiction prison and personal transformation.

    After reaching over 640 pounds and losing everything to addiction Adam chose to rebuild his life through discipline accountability and purpose. His message focuses on masculinity responsibility and helping men reclaim their identity.

    His book Saints and Sinners explores brotherhood loyalty identity and the difficult road to redemption.

    VIDEO CHAPTERS

    00:00 Introduction
    01:10 Erick Talks About The Legacy Method Coaching App
    03:30 Meet Adam
    05:20 Adam Weighing Over 640 Pounds
    08:40 Addiction To Food Alcohol And Gambling
    12:15 Losing Over One Million Dollars
    16:10 Hitting Rock Bottom
    19:30 Prison And Facing Reality
    23:00 The Mental Shift That Changed Everything
    27:10 Masculinity Identity And Accountability
    31:20 Rebuilding Life After Collapse
    35:00 Brotherhood Loyalty And Trust
    39:00 Lessons For Men Fighting Addiction
    43:20 Final Advice For Men Trying To Rebuild

    FOLLOW RAW MINDS

    YouTube
    https://youtube.com/@rawminds-cs3ci?si=GyaUB-JNhmxF-tv1

    Instagram
    https://www.instagram.com/rawmindspodcast

    TikTok
    https://www.tiktok.com/@rawmindspodcast

    Facebook
    https://www.facebook.com/share/1CRWJaV5qh/

    Spotify
    https://open.spotify.com/show/3I7hBJgYDdS8UQpbMl9bdt

    Email
    rawmindspodcast@gmail.com

    Website
    www.rawminds.ca

    If you or someone you know is struggling with mental health addiction or suicidal thoughts please reach out.

    Canada Crisis Line
    Call or text 988

    You are not alone.
    Show More Show Less
    1 hr and 1 min
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