Real Chipper, Yeah, Go To Therapy, Where's The Zen, It Could Be Crack, and A Volkswagen
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Real Chipper, Yeah, Go To Therapy, Where's The Zen, It Could Be Crack, and A Volkswagen
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This episode explores the multifaceted nature of self-care, especially for those grieving, emphasizing emotional, mental, and physical well-being. Melanie and Melissa share personal stories, practical tips, and the importance of setting boundaries, seeking therapy, and finding joy in small moments.
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