Even in moments when our head is telling us one thing—and our expectations another—something deeper inside us always knows what is true for this moment (or any moment, for that matter).

Today, Melissa and Barb share how they differentiate between thinking and 'knowing.'

They also reveal how our ‘knowing’ can come in a flash and unexpectedly, like the one they experienced only minutes before recording this episode.

In today's episode, Barb and Melissa discuss the concept of being 'all in' in different areas of life. Despite not knowing if something will work out or be reciprocated, our hosts demonstrate that choosing to be all in creates a level of fulfillment that just doesn't exist when we are reserved or waiting for outside indicators to give us the green light to show up fully.

Are there places in your life inviting you to be all in?

We've all been down paths that, at the time, felt off course or nowhere near where we thought we should be.

Today, Barb and Melissa discuss their "crooked paths" that led them to exactly where they are now, reminding us that being 'off course' is nothing but a trick of the mind.

Are there places you've been or directions you might be heading that don’t feel like they line up? Take time to listen to this episode—you may feel differently on the other side of this conversation.

In today's episode, Barb and Melissa explore the expansive landscape of imagination, the fertile ground from which all things new spring forth.

Our hosts discuss how they've learned that relying on their intellect and referring to the familiar can be an Achilles heel when creating something fresh and new.

Are there times when it would serve you to lean in to your imagination?

Pivot. It's a word we've all likely used ad-nauseum in the past two years, yet it's an empowering topic of discussion for Melissa and Barb in today's episode.

Join us today as Barb and Melissa share their pivot stories, and demonstrate the power behind having the ability to 'turn on a dime' when things don't go our way.

In today's episode, Barb and Melissa discuss how perceiving something as unreasonable comes from doubt, especially when we are in uncharted territory. They encourage us to get less ‘reasonable’ and listen to our wisdom rather than preconceived ways of doing things.

In what areas of life could you get a little less reasonable?

Today, Melissa and Barb discuss the customary direction in which many of us look when we get triggered by something in the unknown.

Barb and Melissa share, in a lighthearted and helpful way, how they keep from living in their imaginations to keep make-believe scenarios from running the show.

Today, Barb and Melissa offer a fun conversation about a heavy topic.

Most of us find ourselves living under undue pressure in certain areas of our lives. This conversation between our two hosts beautifully shines a light on what we sacrifice by turning up the pressure and offers us ways to shift so we can be more productive while enjoying a life of more ease.