Grammy and Emmy-winning artist Lizzo joins Monica this week for a raw, laughter-filled conversation about what it takes to practice radical self-love under a global microscope.Lizzo speaks about the profound disconnect between her public persona and her private self, revealing how she’s channeled the darker chapters of loss and public scandal into a creative rebirth. Monica and Lizzo find deep common ground on the universal challenge of authoring your own story when the world has already written its own version, and the hard-won wisdom of setting boundaries to protect your peace. Plus we get a live sneak peak and Lizzo’s brand new single.

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This week on Reclaiming, Monica welcomes Emmy and Peabody award-winning filmmaker and activist Deeyah Khan for a stunning conversation about how she transformed her own trauma of being silenced into a tool for radical dialogu— leading her to create acclaimed documentaries that confront the architects of hate—from former jihadis to American neo-Nazis Deeyah retraces her path from being a successful teenage musician in Norway to being forced to abandon her art after years of escalating threats from religious extremists.. She reflects on the insistence on humanity that allows her to be in conversation with violent ideologies, the delicate line between understanding and endorsement, and the stunning, real-world moments when her approach opened up a white supremacists to receive her beliefs. Along the way, Monica and Deeyah explore what leading with love looks like, the quiet power of listening in a world that demands we shout, and how we can all show up in a moment that demands hope and action.

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What does it take to walk away from one of the most powerful jobs in television? Monica sits down with legendary showrunner Krista Vernoff, a creative force behind Grey's Anatomy,Station 19, and Shameless, for a profoundly honest conversation about the real price of female success and the wakeup moment that demanded she start to reclaim her life from burnout. Krista pulls back the curtain on the makings of her remarkable career, from her unconventional "hippie artist" upbringing that taught her to break the rules, to the intense pressures of "having it all." She shares how shaping the behaviors and dialogue of the characters in her TV shows can impact social change and how she's used writing as a powerful healing modality to process her own grief and life experiences.

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