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Redefining Success™ Podcast

Redefining Success™ Podcast

By: Laura Flood | Success and High Performance Coach | Business Strategist
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What if you could create extraordinary success in both business and life—more income, more freedom, and more energy for what matters most—without the constant hustle or having to choose between your business and your life?

The Redefining Success™ Podcast is hosted by Certified High Performance & Life Coach, Business Strategist, CEO, and Top 1% Realtor Laura Flood. A multi–7 figure entrepreneur, Laura helps high-achieving women and driven professionals build profitable, sustainable businesses while protecting their time, energy, and happiness.

With over 30 years of experience, Laura has scaled her own family-first business while working less than 40 hours a week and never missing her kids’ events. Along the way, she has invested hundreds of thousands in high-level coaching and masterminds to master the strategies, systems, high-performance habits, and mindset that create lasting success. Twice recognized as the Best Success and High Performance Coach (2024 & 2025), Laura brings a proven track record to every conversation.

Each week, she shares real-world strategies and powerful coaching through the 5 Pillars of Redefining Success™:

✨ High Performance Habits & Mindset – Elevating how you think, focus, and show up
✨ Business Strategy – Driving sustainable growth without burnout
✨ Money & Wealth – Building financial freedom and abundance
✨ Health & Wellness – Protecting your energy and vitality
✨ Lifestyle & Personal Growth – Aligning your success with the way you want to feel and live each day

This is where you’ll learn how to:

  • Increase profits and build wealth while reclaiming your time

  • Lead with clarity, confidence, and conviction

  • Prioritize relationships, happiness, and freedom alongside revenue and growth

  • Design a business that supports the life you can’t wait to wake up to

Because success isn’t just about what you accomplish—it’s about who you become in the process. Subscribe now to the Redefining Success™ Podcast and redefine what’s possible for your business and life.

Visit LauraFlood.com/podcast for show notes and resources, and don’t forget to rate, review, and subscribe so you never miss an episode.

Copyright 2025 All rights reserved. Economics Leadership Management & Leadership Marketing Marketing & Sales Personal Development Personal Success
Episodes
  • Episode 41: The Things We Carry Longer Than We Need To

    Episode 41: The Things We Carry Longer Than We Need To
    Jun 25 2026

    Have you ever spent weeks or even months thinking about a decision, conversation, or situation that could have been addressed in far less time?

    In this episode of Redefining Success®, Laura explores why high achievers, entrepreneurs, and business owners often carry things much longer than necessary. From difficult conversations and overdue decisions to commitments we've outgrown, many of the things that create stress and mental overwhelm aren't taking up our time. They're taking up our attention.

    Laura shares how successful people can stay incredibly productive while avoiding the very thing that needs their attention most. You'll learn why uncertainty often keeps us stuck, how unresolved issues quietly consume mental energy, and why staying busy can sometimes become a distraction from what truly matters.

    This episode is a powerful reminder that personal growth, business success, and greater peace of mind often begin with addressing what you've already known for a while.

    In This Episode:
    • Why successful people often carry decisions longer than necessary
    • The difference between being productive and moving forward
    • How unresolved situations create mental clutter and overwhelm
    • Why uncertainty keeps people from making important decisions
    • The hidden cost of avoiding difficult conversations
    • How self-awareness can help you reclaim mental space and energy
    • Practical questions to help you identify what you've been carrying
    • Simple steps to create momentum and move forward with confidence
    Key Takeaway

    Many of the things we spend months worrying about don't require more information, a better strategy, or perfect timing. They require the willingness to address what has already been asking for our attention.

    When we stop carrying what no longer belongs in the background of our lives, we create more clarity, more capacity, and more freedom to focus on what matters most.

    Resources & Links

    Everything shared in this episode is part of Laura’s Redefining Success® Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.

    You can explore working with Laura through:

    1:1 Redefining Success® Coaching for focused, private support LauraFlood.com/Success The Redefining Success® Reset $47

    A high-performance reset for ambitious entrepreneurs who want growth that expands their income, protects their energy, and creates more time for what matters most.

    The Reset mini-course shares the exact strategies, mindset, and systems I used to create a top 1% business working less than 40 hours a week and staying fully present for the life I built.

    The Redefining Success® Business Clarity Review: $297 Delivered in 3 business days.

    Identify where income still depends on your constant mental engagement and where structure can replace that load. You walk away with a focused plan that protects your time, clears mental space, and builds revenue that isn’t tied to your constant attention LauraFlood.com/Review

    For Realtors:

    The Top 1% Realtor Success Blueprint $22 LauraFlood.com/Blueprint

    The ultimate blueprint for experienced agents to elevate your business to the top 1%. Master the art of working smarter, not harder, close more deals with confidence, and establish yourself as the go-to expert in your local market.

    Real Estate Methods For Success® Course $97 LauraFlood.com/Course

    You already know how to sell real estate, but managing the tech, systems, and strategies can feel overwhelming. Steal my strategies and systems from over 30 years of experience as a top 1% Realtor

    This course is your EASY button for creating a streamlined, scalable business. Your go-to resource for tech, systems, and templates, real estate success made simple!

    Let's stay connected:

    Instagram https://www.instagram.com/laurafloodcoaching/

    Facebook https://www.facebook.com/laura.s.flood/

    Linkedin https://www.linkedin.com/in/laurafloodcoaching/

    Substack https://laurafloodsubstack.com
    Show More Show Less
    16 mins
  • What If You Don't Need More Time? Why Capacity Changes Everything

    What If You Don't Need More Time? Why Capacity Changes Everything
    Jun 18 2026
    Do you feel like you're constantly trying to catch up, even though you're working hard, staying organized, and doing all the things you're supposed to do? What if the problem isn't a lack of time? What if it's a lack of capacity? In this episode of Redefining Success®, Laura explores why so many successful entrepreneurs, business owners, and high achievers feel overwhelmed despite having productive schedules, strong teams, and growing businesses. The real issue often isn't time management. It's mental capacity. As responsibilities grow, opportunities increase, and more people depend on you, it becomes easy to accumulate commitments, decisions, and expectations without realizing how much space they're consuming. Over time, that mental load affects your focus, decision-making, creativity, productivity, and ability to be fully present in your life. In this episode, you'll learn: • The difference between a time problem and a capacity problem • Why successful people often lose capacity without noticing it • The powerful distinction between growth and accumulation • How unresolved decisions quietly drain mental energy • Why everything starts feeling urgent when your capacity is low • How mental clutter impacts focus, leadership, productivity, and decision-making • Why creating more capacity can improve your business and your quality of life • Practical questions to help you identify what's consuming your attention If you've been feeling overwhelmed, mentally exhausted, distracted, or like you're carrying too much responsibility, this episode will help you rethink what may actually be creating that pressure. Because sometimes the answer isn't finding more time. Sometimes the answer is creating more space. Key Takeaways: ✔ Growth expands possibilities. Accumulation adds weight. ✔ Capacity is about more than time. It's about mental space, focus, and attention. ✔ Unresolved decisions often consume more energy than the decisions themselves. ✔ Not everything important needs your attention today. ✔ Low capacity can make problems feel bigger than they actually are. ✔ Creating more capacity allows you to think clearly, make better decisions, and enjoy the life you've worked so hard to build. Connect with Laura Flood: Everything shared in this episode is part of Laura’s Redefining Success® Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life. You can explore working with Laura through: 1:1 Redefining Success® Coaching for focused, private support LauraFlood.com/Success The Redefining Success® Reset $47 A high-performance reset for ambitious entrepreneurs who want growth that expands their income, protects their energy, and creates more time for what matters most. The Reset mini-course shares the exact strategies, mindset, and systems I used to create a top 1% business working less than 40 hours a week and staying fully present for the life I built. The Redefining Success® Business Assessment: $97 Delivered in 3 business days. Identify where income still depends on your constant mental engagement and where structure can replace that load. You walk away with a focused plan that protects your time, clears mental space, and builds revenue that isn’t tied to your constant attention LauraFlood.com/Audit For Realtors: The Top 1% Realtor Success Blueprint $22 LauraFlood.com/Blueprint The ultimate blueprint for experienced agents to elevate your business to the top 1%. Master the art of working smarter, not harder, close more deals with confidence, and establish yourself as the go-to expert in your local market. Real Estate Methods For Success® Course $97 LauraFlood.com/Course You already know how to sell real estate, but managing the tech, systems, and strategies can feel overwhelming. Steal my strategies and systems from over 30 years of experience as a top 1% Realtor This course is your EASY button for creating a streamlined, scalable business. Your go-to resource for tech, systems, and templates, real estate success made simple! Let's stay connected: Instagram https://www.instagram.com/laurafloodcoaching/ Facebook https://www.facebook.com/laura.s.flood/ Linkedin https://www.linkedin.com/in/laurafloodcoaching/ Substack https://laurafloodsubstack.com
    Show More Show Less
    19 mins
  • Making Room for What's Next What You Need to Release Before Your Next Chapter Can Begin

    Making Room for What's Next What You Need to Release Before Your Next Chapter Can Begin
    Jun 11 2026

    Many high achievers spend years adding more.

    New goals, another new commitment.

    An opportunity that seems too good to pass up or another responsibility that gradually becomes theirs to carry.

    Then one day, they realize their life feels full, but not necessarily in the way they intended.

    In this episode of the Redefining Success® Podcast, Laura explores a different side of growth. Not what to add, but what may no longer belong.

    You'll learn why so many successful people feel mentally overloaded even when things are going well, how commitments quietly accumulate over time, and why creating space is often the first step toward a more fulfilling future.

    If you've been feeling pulled toward something new, this conversation will help you recognize what's taking up space and how to become more intentional about what deserves a place in your life moving forward.

    In This Episode, You'll Learn:

    • Why life rarely becomes crowded all at once

    • The hidden cost of carrying commitments that no longer align

    • How successful people unintentionally fill their lives with things they've never stopped to reevaluate

    • Why creating space isn't about doing less, it's about becoming more intentional

    • The difference between what's important and what's essential

    • How to recognize when your priorities have evolved

    • What becomes possible when you stop carrying so much mentally

    • Why protecting what matters most creates a richer, more meaningful life

    Key Takeaway

    Making room for what's next isn't always about finding more time. Many times, it's about deciding what no longer deserves a place in your life.

    The next chapter rarely arrives because we force it. It often begins when we create enough space to see it clearly.

    Everything shared in this episode is part of Laura’s Redefining Success® Method, which helps high performers simplify decisions, reclaim focus, and create success that supports their life.

    You can explore working with Laura through:

    1:1 Redefining Success® Coaching for focused, private support LauraFlood.com/Success The Redefining Success® Reset $47

    A high-performance reset for ambitious entrepreneurs who want growth that expands their income, protects their energy, and creates more time for what matters most.

    The Reset mini-course shares the exact strategies, mindset, and systems I used to create a top 1% business working less than 40 hours a week and staying fully present for the life I built.

    The Simplify & Scale Audit: $97 Delivered in 3 business days.

    Identify where income still depends on your constant mental engagement and where structure can replace that load. You walk away with a focused plan that protects your time, clears mental space, and builds revenue that isn’t tied to your constant attention LauraFlood.com/Audit

    For Realtors:

    The Top 1% Realtor Success Blueprint $22 LauraFlood.com/Blueprint

    The ultimate blueprint for experienced agents to elevate your business to the top 1%. Master the art of working smarter, not harder, close more deals with confidence, and establish yourself as the go-to expert in your local market.

    Real Estate Methods For Success® Course $97 LauraFlood.com/Course

    You already know how to sell real estate, but managing the tech, systems, and strategies can feel overwhelming. Steal my strategies and systems from over 30 years of experience as a top 1% Realtor

    This course is your EASY button for creating a streamlined, scalable business. Your go-to resource for tech, systems, and templates, real estate success made simple!

    Let's stay connected:

    Instagram https://www.instagram.com/laurafloodcoaching/

    Facebook https://www.facebook.com/laura.s.flood/

    Linkedin https://www.linkedin.com/in/laurafloodcoaching/

    Substack https://laurafloodsubstack.com
    Show More Show Less
    26 mins
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