How do you move forward when life changes overnight?

In this episode of Dare Yourself, Nataly sits down with elite equestrian and relentless competitor Cricket Harter to explore what it really takes to refuse a smaller life after profound loss.

Within months, Cricket lost her mother to cancer, endured her own intense medical treatment, and faced a life-altering physical transition. But instead of shrinking, she made a decision: she would not accept a mediocre version of her life.

In this powerful conversation, you'll learn about:

• The 10-Minute Rule for processing grief without staying stuck
• Why so many people unconsciously “accept mediocre” after adversity
• How to shift from “Why is this happening to me?” to “How do I move forward?”
• Rebuilding identity after loss
• Creating new challenges to reclaim agency and confidence

If you're navigating midlife change, grief, reinvention, or feeling stuck in circumstances you didn’t choose, this episode is a masterclass in courage and forward motion.

💥 Download Nataly's From Stuck to Sparked guide: https://www.natalykogan.com/from-stuck-to-sparked-guide-download

🚀 Ready to create your next chapter? https://www.natalykogan.com/create-your-next

✨ Work with Nataly: https://www.natalykogan.com/

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