Releasing Perfectionism and Embracing Good Enough

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Releasing Perfectionism and Embracing Good Enough

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If you’re anything like me, you’ve gone at least a few rounds with the beast known as perfectionism. In this episode, I share from the heart about my experiences and how I navigate perfectionism within my own creative practice.

I share:

How perfectionism shows up for me and where it comes from
How our culture perpetuates perfectionism and what we can do about it
Ways that perfectionism can manifest and its effects on the creative process
My go-to strategies for shifting perfectionistic patterns

Show Notes & Links:

The book I mentioned in the episode is Radical Acceptance by Tara Brach.

The exercise I mentioned is adapted from Marie Forleo's How to Get Everything You Want.

Connect with me:

Website

http://www.mayaphoenix.com

Instagram

@mayaphoenixfire

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