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Resiliency 1st Podcast

Resiliency 1st Podcast

By: First Responders Resiliency Inc.®
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 First Responders Resiliency, Inc.® provides cutting-edge research paired with a PROACTIVE science-based approach to the physiological, neurological, psychological, and emotional effects of trauma and stress. Join us on the Resiliency 1st Podcast, where leading experts in the field discuss aspects of behavioral wellness for first responders and their families. An organization created for first responders, by first responders. Putting PTSD Out of Business® www.resiliency1st.orgFirst Responders Resiliency, Inc.® Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Ep. 24 - Drums, Science, & the Human Mind

    Ep. 24 - Drums, Science, & the Human Mind
    Apr 8 2026

    Episode 24 - Drums, Science, & the Human Mind


    In this week’s episode, we’re joined by none other than the “Thunder God” himself, Rick Allen, alongside powerhouse vocalist and healer Lauren Monroe. Over the past year, we’ve partnered with their organization, the Raven Drum Foundation, to bring drum circles and the science of brain-heart coherence to first responders.
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    58 mins
  • Ep. 23 - Finding Joy After a Career Serving Others

    Ep. 23 - Finding Joy After a Career Serving Others
    Mar 10 2026

    Episode 23 - "Finding Joy After a Career Serving Others"

    In this episode, we are joined by Michael Donner, a retired Firefighter of the Oakland Fire Department of 32 years. How to find the joy inside yourself.


    "I didn't like my job, I loved my job... We're really good at taking care of everybody else, except ourselves."
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    43 mins
  • Ep. 22 - Neuroscience "Vital Signs of the Brain"

    Ep. 22 - Neuroscience "Vital Signs of the Brain"
    Aug 12 2025

    Episode 22 - Neuroscience "Vital Signs of the Brain"

    In this episode, we sit down with Dr. Ryan D’Arcy, a world-leading neuroscientist out of Surrey, British Columbia, and the creator of the NeuroCatch©, a groundbreaking device that measures the “vital signs of the brain.”
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    49 mins
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