Rilassamento Guidato Sessione 7 - Contro ansia, stress, paura e depressione
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Rilassamento Guidato Sessione 7 - Contro ansia, stress, paura e depressione
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Oggi cerchiamo di integrare le sensazioni corporee, le emozioni e i pensieri.
Non ci impegneremo a modificarli o aggrapparci a essi, bensì a lasciarli fluire liberamente.
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