Episodes

  • RunPod Sprint! Sophie Raworth
    May 12 2026

    Sophie Raworth is a face we're all familiar with, delivering the nation their news on the BBC.

    Her new book 'Running On Air' was an instant Sunday Times bestseller and on today's RunPod Sprint, she answers all of your burning questions!

    Her main episode is ready and to listen to if you haven't already.

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    8 mins
  • The Extra Mile! Injury or just a niggle...
    May 10 2026

    Is your recent injury something to worry about? or is it just a niggle?

    Jenni has recently suffered with injury herself and she is here to bring you all the advice when dealing with injuries yourself.

    RunPod Sprint with Sophie Raworth coming this Wednesday!

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    3 mins
  • Sophie Raworth: BBC headlines to life changing finish lines
    May 7 2026

    Sophie Raworth is a face we're all familiar with, delivering the nation their news on the BBC.

    She also is a passionate runner, running some of the world toughest races - including the gruelling Sahara desert Marathon des Sables.

    Her new book 'Running On Air' was an instant Sunday Times bestseller and on today's episode she joins her close friend Jenni, to talk about all the journeys running has taken her on!

    An episode full of advice, warmth and stories about juggling a life in the spotlight alongside a passion for sport.

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    41 mins
  • RunPod Sprint! George Lewis
    May 5 2026

    Comedian George Lewis continues his London Marathon breakdown with Jenni, answering all of your questions!

    His main episode is there to listen to if you haven't already and there will be a new guest episode tomorrow!

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    8 mins
  • The Extra Mile! Getting started running
    May 3 2026

    You may have just watched the London Marathon and felt a bit inspired... well Jenni is here with all the tips and tricks for getting yourself started on your running journey!

    And for all those who are already on their way, you might even find some new inspiration in the advice.

    Happy running!

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    2 mins
  • George Lewis: Comedian's London Marathon
    Apr 30 2026

    George Lewis is the stand up comedian whose online skits amass millions of views.

    He joined Jenni fresh off the back of running last weekends London Marathon with an incredible time of just over 3 hours!

    A lighthearted look at how you can juggle an successful career, raising 3 kids and also train for one of life's biggest physical challenges - George debriefs on just how special the London Marathon really is!

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    42 mins
  • RunPod Sprint! Record Breaking London Marathon
    Apr 28 2026

    It's official... this years London Marathon was the biggest in history!

    Guinness World Records has confirmed that it set a new world record for the most finishers in a marathon, with 59,830 runners crossing the line.

    Alongside this milestone, GWR also verified 38 individual record-breaking performances across the field - from elite world records to standout costume and inspiring human interest attempts.

    Not only was it the biggest ever... it pushed the limits of physical human achievement!

    Sabastian Sawe became the first athlete to run a sub-two-hour marathon in a competitive race. The 31-year-old Kenyan crossed the line to win in one hour 59 minutes 30 seconds!

    Jenni brings you all the record breaking facts to keep you inspired and get you to sign up for next years race.

    New guest episode dropping this Friday.

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    3 mins
  • The Extra Mile! Post Marathon
    Apr 26 2026

    Congratulations to all those who ran yesterday's London Marathon!

    You made it over the line in one of life's toughest challenges and raised a load of money for causes that matter... now it's time for your recovery.

    Jenni is here with all the advice you need for physical and mental recovery after such an achievement.

    New guest episode available later in the week.

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    3 mins