S2 E8: Why Taking Care of Yourself Is the Strategy, Not the Weakness
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S2 E8: Why Taking Care of Yourself Is the Strategy, Not the Weakness
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We've inherited a work model built for factories, not for the kind of complex, cognitively demanding work most of us do today. In this episode, we unpack why pushing harder is actually undermining your performance, and what the research says really works.
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