S2E22 - 10 foods I recommend for a healthy menopause and beyond
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
S2E22 - 10 foods I recommend for a healthy menopause and beyond
-
Narrated by:
-
By:
Do you want to know the 10 foods I recommend for a healthy menopause and beyond? Then this episode is for you. I talk about the foods (or groups of foods actually) that I encourage women in their midlife years to eat regularly to nourish their body. I also discuss why these foods are important for healthy aging because let's face it, we are all on that journey to older age and if we want a good quality of life in the future now is the time to take action!
Want more information about menopause nutrition?
Website
adbl_web_anon_alc_button_suppression_t1
No reviews yet